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BLUE LIGHT IMPACT ON SLEEP
Archana Puran Singh’s son Aaryamann Sethi’s new Rs 50 crore Madh Island home has pristine white walls, polished wooden floors, beautiful artworks- Photo with Bappa: 5 best AI prompts to transform your photo into a Ganesh Chaturthi-themed image
- Reading a book before bed can improve sleep quality but it depends on what you read it on: A 2014 study found people using a light-emitting device took nearly 10 minutes longer to fall asleep than with a printed book
- Psychology says people who can't sleep with light on aren't simply following a bedtime preference: What the behavior reveals?Psychology says people who can't sleep with light on aren't necessarily afraid of the dark. The habit may relate to sensory processing, saf...12 Sep, 2026, 10.42 PM IST
- AQUARIUS ♒️ Weekly Horoscope (12th - 18th September 2026): Your Best Ideas Could Unlock Career Success, Money Growth & New OpportunitiesMeditation, gratitude, and selfless service can also strengthen your intuition and sense of purpose. Astrologer Sandeep Agarwal, CEO of Med...12 Sep, 2026, 09.00 AM IST
- CAPRICORN ♑️ Weekly Horoscope (12th - 18th September 2026): Saturn Rewards Discipline With Career Growth, Property Gains & Financial ProgressSteady progress, stronger responsibilities and smart long-term choices can turn Capricorn’s patience into lasting achievement this week. As...12 Sep, 2026, 09.00 AM IST
- Your bedroom may be too bright at night—and new research reveals what nighttime light could be doing to your heartNew research suggests nighttime light exposure may affect heart structure. A study observed thicker heart muscle and reduced flexibility in...12 Sep, 2026, 12.36 AM IST
- Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineA person’s sleep schedule can be shaped by their chronotype, age, genetics, lifestyle, work demands, family responsibilities, exposure to l...11 Sep, 2026, 12.07 AM IST
- Numerology Prediction Today for September 11, 2026: A Day of Connection, Expression and Meaningful ConversationsSeptember 11 carries the gentle energy of Number 2, highlighting cooperation, intuition, relationships, and emotional understanding. At the...10 Sep, 2026, 08.36 PM IST
- Navratri 2026: 8 best AI prompts for ChatGPT, Gemini to turn your photos into dreamy Garba-night portraitsNavratri festivities kick off on October 11 and run until October 19. This year, users can elevate their common photos into stunning festiv...09 Sep, 2026, 09.11 PM IST
- Siemens Energy India advances cleaner high-voltage grid infrastructure with its Blue portfolioSiemens Energy India has commissioned its first 145 kV sulfur hexafluoride-free circuit breaker in Goa, introducing its Blue high-voltage t...07 Sep, 2026, 07.40 PM IST
- In 2007, scientists recovered a blue whale earplug off Santa Barbara; its 24 wax layers archived 12 years of hormones, mercury, and man-made pollutantsThe earwax plug of a blue whale serves as a remarkable indicator of its life history. This wax revealed its exposure to harmful pollutants ...07 Sep, 2026, 01.50 PM IST
- Michigan scientists in 2024 dyed a lake blue and added fertilizer to test if blocking sunlight could prevent algal blooms; rain washed away the dye and the water turned greenScientists dyed Peter Lake blue to test sunlight reduction for algal bloom prevention. Repeated rainfall washed out the dye, allowing algae...06 Sep, 2026, 02.20 PM IST
- The dusty blue coating on blueberries is not dirt; USDA researchers say the wax helps defend against disease and prevents the fruit from drying out after harvestThe dusty coating on blueberries is a natural protective wax. This bloom shields the fruit from disease and prevents drying out. Researcher...06 Sep, 2026, 01.50 PM IST
- Psychology explains how mindfulness calms racing thoughts, lowers stress, and restores sleep better than basic sleep tipsEngaging in mindfulness meditation presents a powerful strategy to alleviate nighttime anxiety. This technique not only soothes mental turm...06 Sep, 2026, 12.16 PM IST
- A 2026 Pew survey of nearly 10,000 US adults found that 62% of those who feel they spend too much time on their smartphones tried to cut back, with 77% saying they were at least somewhat successfulMany Americans feel they spend too much time on their smartphones. Younger adults report higher rates of excessive phone usage and constant...05 Sep, 2026, 07.21 AM IST
- Celeb Makeup Tip Of The Day: Kriti Sanon shares an easy eyeshadow trick that can transform your entire lookKriti Sanon, last seen in Cocktail 2, embraces vibrant hues and striking eye makeup that perfectly enhances her natural beauty. Carefully c...04 Sep, 2026, 02.59 PM IST
- Psychology says sleeping with your pet doesn't automatically signal anxiety or dependence, the bond can provide a genuine sense of safety, comfort and emotional securitySharing a bed with pets is a tradition among many owners, who enjoy the companionship and security they provide. Research suggests that pet...02 Sep, 2026, 09.46 PM IST
- Gurgaon based founder asks why Indian parents call sleeping till 9 am ‘lazy’ but praise 5 am wake-upsGurgaon entrepreneur Jasveer Singh has questioned why sleeping until 9 am is often associated with laziness while waking at 5 am is praised...01 Sep, 2026, 12.31 AM IST
- Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...27 Aug, 2026, 11.36 PM IST
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