Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
11 Jun, 2026, 01.03 PM IST
In 1999, a Texas farmer donated 87 acres for a public park for just $10, and in 2025, the city sold it to a data center developer for $10 millionA Texas farmer's 1999 gift of 87 acres for a park was intended to benefit local children. Decades later, that land is slated for a data cen...
09 Jun, 2026, 03.33 PM IST
Heat waves demand more than just water for proper hydration; electrolytes intake necessary: ExpertsHealth experts warn that during heat waves, water alone is not enough for hydration. Excessive sweating depletes essential electrolytes lik...
03 Jun, 2026, 02.52 PM IST
Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...
27 May, 2026, 04.52 PM IST
Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
26 May, 2026, 03.19 AM IST
Smelling flowersFlowers offer a unique sensory pleasure. Their scent molecules travel a direct route to the brain, impacting memory and emotions. This trig...
15 May, 2026, 12.12 AM IST
Newly discovered mysterious cell helps in birth, but dies soon after; suggests that cannabis signals may influence how the placenta first connects to the wombScientists at UCSF have discovered a new human cell, DSC4, found only in the initial weeks of pregnancy. This cell might control how the pl...
12 May, 2026, 12.26 PM IST
Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...
11 May, 2026, 07.43 PM IST
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
08 May, 2026, 04.12 PM IST
Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
07 May, 2026, 12.59 PM IST
Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
04 May, 2026, 11.12 AM IST
Caught on camera: Rajasthan Royals captain Riyan Parag filmed vaping in dressing roomRajasthan Royals captain Riyan Parag was filmed vaping in the team dressing room during a live match broadcast. The incident occurred in th...
29 Apr, 2026, 11.20 AM IST
Actor Madhavan shares a health warning: When early morning ‘acidity’ can be deadly and why you should not ignore itActor R Madhavan highlighted a critical health warning: early morning chest discomfort might signal a heart issue, not just indigestion. Be...
24 Apr, 2026, 12.51 PM IST
This Reptile Doesn’t Run Away, It Fights Back With Blood From Its EyesTexas horned lizards possess a remarkable defense. They can shoot blood from their eyes, deterring predators. This auto-hemorrhaging involv...
17 Apr, 2026, 04.45 PM IST
What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
17 Apr, 2026, 09.57 AM IST
Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
13 Apr, 2026, 08.59 PM IST
How oxytocin, the "Love Hormone," may connect sleep apnea with increasing blood pressure. Know hereThe "love hormone" oxytocin and other brain chemicals known as CRH, as well as the correlation between high blood pressure and sleep apnea,...
05 Aug, 2024, 11.09 PM IST