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BLOOD MARKERS FOR DIET
The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...
Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
Gym-goers panicking over high creatinine? Hyderabad doctor says why not to jump to kidney disease fearFitness enthusiasts often see high creatinine levels in blood tests. Experts say this is usually due to muscle mass and supplements, not ki...
New study finds one blood type faces a much higher risk of deadly liver diseasePeople with blood type A may have a higher chance of autoimmune liver disease, while type B seems safer. Autoimmune liver problems happen w...
Six-pack and still suffered a heart attack? Cardiologist warns about health diets that could be silent time bombsA leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide serious heart risks....
Want to beat Type 2 diabetes? This simple daily habit could be a game-changer to manage your blood sugar levels and promote fat lossNew research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin sensitivity, aids...
Doctors say this common diet could be worsening your IBD symptoms – find out what to avoid nowDoctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and...
Doctors weigh in on viral blood pressure hacks - here’s what actually worksExperts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than oatmeal. Priori...
Leaving meat is not enough: New study reveals the vegetarian diet your heart really needsGoing vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based...
How much junk food does an average American eat? A simple blood test has the answerScientists have developed a blood test to accurately measure ultra-processed food consumption, overcoming limitations of traditional method...
Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...
Does fasting really work, or is it just low calories that are beneficial?Some researches show fasting reduces weight, lowers insulin levels, and controls blood pressure.
Now, a simple blood test can determine whether you are following a prescribed dietAn analysis of small molecules called metabolites in a blood sample may be used.
Debunking the myth: Eggs do not up risk of cardiovascular diseaseAccording to a study, eggs don't effect the level of cholesterol in the blood.
Soya beans, nuts may help prevent type 2 diabetesThe omega-6 polyunsaturated fats found in such foods reduces the risk of developing diabetes.
Do you skip your breakfast often? Your heart may be in troublePeople who skip breakfast may end up with troubled arteries.