- Nourishing the soul
Modern life emphasizes longer, healthier lives. Physical and mental health are important. Spiritual health is also crucial for well-being. ...
21 Jul, 2025, 11.11 PM IST
Lying back in a reclinerA recliner offers ultimate relaxation. It is a great leveller for everyone. One can escape worldly burdens by sinking into it. Gravity beco...
05 Jun, 2025, 11.10 PM IST
What is the 'Infinity tracing technique'? This 'weird but effective' trick could help you fall asleep fasterStruggling to fall asleep because your mind won’t stop racing? A doctor on TikTok has gone viral for sharing the ‘Infinity Tracing Techniqu...
10 Apr, 2025, 03.41 PM IST
Ocean views, fish, therapy, zero dramaSenior African penguins at the New England Aquarium enjoy a unique retirement on a private island, away from younger penguins. They receive...
19 Mar, 2025, 10.56 PM IST
Power NapPower naps, typically lasting 10-30 minutes, are an effective tool for mental and physical rejuvenation. They enhance alertness, cognitive ...
28 Feb, 2025, 12.25 AM IST
Staying under coversStaying under covers during winter provides a unique sense of warmth, comfort, and security. It allows for relaxation, introspection, and e...
28 Nov, 2024, 11.11 PM IST
From today, embrace the 4-day weekendAs the post-Diwali weekend ends, a debate arises about changing the weekend from the traditional Saturday-Sunday to Monday-Tuesday. Support...
01 Nov, 2024, 10.59 PM IST
Transform Your Bedroom with Luxurious King Bedsheets: Comfort and Style CombinedExplore our stylish collection of king bedsheets, where luxury meets design to elevate your bedroom decor. This curated selection features ...
04 Aug, 2024, 07.03 PM IST
- Enjoying a siesta
Pleasures of a siesta extend beyond the physical benefits. In a world of constant connectivity and relentless schedules, the siesta provide...
29 Jan, 2024, 12.16 AM IST
Lingering in bedThen there are the tactile delights. The softness of the sheets, the coolness of a thin razai, the soothing embrace of pillows envelop the ...
20 Oct, 2023, 10.56 PM IST
- At Qatar World Cup, go early to bed
The challenge is not so much about confining oneself to conjugal bliss during the World Cup - and, if unmarried, blissful celibacy. It's th...
27 Jun, 2022, 10.59 PM IST
- A Tonic We Call Sleep
The vrittis and vasanas become dormant, or latent. It ceases all its functions. The wandering mind gets rest. It is nature's way of chargin...
17 Mar, 2022, 11.27 PM IST
Anushka Sharma & Virat Kolhi name daughter 'Vamika', introduce her to the worldThe actress posted a picture of the couple with their little one.
01 Feb, 2021, 04.26 PM IST
Beware! Losing sleep over work could lead to anxiety & depressionSleeping is more a luxury today than a necessity as we spend most of the time watching TV, surfing internet, talking over the phone for hou...
24 Jun, 2016, 01.04 PM IST
- Consistency should also go with focus
Consistency, the state of ‘sacred, substantial, never fading bliss’, when accompanied also by focus, brings about that awesome combination,...
01 Nov, 2010, 07.46 AM IST
Beating blue with whiteThe monsoon hasn't really begun. But the first few showers already seem to have triggered the annual ritual of sniffles and coughs. It's th...
10 Jun, 2010, 05.36 AM IST
The luxury on top of a cliffA deeply troubled adolescent eagle returned to its nest one evening and asked his father, "Dad, is it true that we should follow our bliss?"
24 Nov, 2009, 03.06 AM IST