Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
29 Sep, 2026, 09.47 PM IST
Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that won’t cause bloatingFor those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ging...
26 Sep, 2026, 12.41 PM IST
27-year-old New Jersey man ate from a fast-casual chain for 25 straight days. He lost nine pounds in the processIn a daring personal challenge, an advertising professional committed to consuming only Sweetgreen meals for twenty-five consecutive days. ...
18 Sep, 2026, 08.34 PM IST
Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...
07 Sep, 2026, 09.34 PM IST
Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
31 Aug, 2026, 10.30 PM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
07 Aug, 2026, 04.05 PM IST
Not just alcohol, cardiologist warns, one popular drink that will make you more vulnerable to heart attacksCan’t have enough of energy drinks? An eminent cardiologist recently warned people against consuming too many energy drinks; it can make yo...
07 Aug, 2026, 04.00 AM IST
Alia Bhatt's co-star reveals the diet which made him lose 18 kilos in just 28 days: 'There's nothing better...'In a 2025 interview, actor Randeep Hooda opened up on the drastic diet he followed to lose a staggering 18 kgs in just 28 days for the 2016...
01 Aug, 2026, 09.15 PM IST
Coffee lovers, is drinking up to 5 cups a day actually good for your heart? New American Heart Association report has a surprising answerCoffee heart disease: Up to five cups of coffee daily is safe for most healthy adults. Moderate coffee intake may lower the risk of several...
21 Jul, 2026, 08.35 AM IST
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
Ankur Warikoo explains what is ‘Black Coffee Theory’: Why focusing on what you don't want can backfireEntrepreneur Ankur Warikoo's "Black Coffee Theory" highlights how focusing on what we want to avoid, rather than what we desire, can lead t...
09 Mar, 2026, 11.32 AM IST
Lost 15 kg after C-section: Doctor says this simple drink swap made the differenceAparajita Lamba, a dermatologist, shared a simple change that helped her lose 15 kg after a C-section. She replaced her daily chai with bla...
24 Feb, 2026, 11.17 AM IST
Apollo doctor recommends: Correct black coffee dosage that safely burns body fat without harming liverApollo Delhi surgeon Dr Anshuman Kaushal has clarified the safe way to use black coffee for fat loss. While caffeine and chlorogenic acid i...
16 Nov, 2025, 10.27 PM IST
Black coffee can supercharge your brain, body, and mood: Delhi surgeon reveals the perfect dose for peak mental and physical performanceDelhi-based orthopedic and sports surgeon Dr. Obaidur Rahman recommends black coffee as a top natural “supplement” for enhancing fitness, f...
13 Oct, 2025, 09.23 PM IST
'Protection in a cup' against fatty liver: Fortis doctor recommends rare natural beverage to remove fat build-upRegular consumption of black coffee, without sugar or milk, may offer significant benefits for liver health. Experts highlight that antioxi...
08 Oct, 2025, 09.56 PM IST
This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
03 Jul, 2025, 01.13 AM IST
How many cups of coffee do you drink a day? Science says this exact amount could lower death risk by 14%A recent study indicates that consuming one to two cups of black coffee daily may lower the risk of early mortality by 14%. Researchers at ...
17 Jun, 2025, 05.48 PM IST