Start your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...

Discover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...

Pineapple juice is a nutrient-rich beverage that offers more than just a sweet, tropical flavor. Packed with vitamins, minerals, antioxidan...

Healthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...

Fatty liver disease is a growing global health concern, but experts say dietary and lifestyle changes can help. Dr. Sethi recommends antiox...

Water is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...

Researchers in Japan found that fermented stevia may fight pancreatic cancer. The study shows the extract kills cancer cells in the lab. It...

Beetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....

Hypertension, often called the “silent killer,” can lead to severe health issues if left unchecked. Dr. Saurabh Sethi reveals that beetroot...

A 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...

Have you been a fan of "nutritional" drinks since childhood? Chances are, the milk you consumed was laden with about 50% sugar. This habit ...

Is there such a thing as drinking too much water? Here are ways to control your hydration and spot dehydration!

The main agenda is to have balanced meals which are your protein as the top priority, low GI carbs especially for Diabetic people, lot of v...

On World Kidney Day, find out the symptoms of kidney stones and how to better cope with it.

The most important measure of hydration is the balance between electrolytes like sodium and water in the body. And you don’t need to chug g...

It is also important to control your meal portion size, and maintain a healthy body weight.

At about 65 million, India has the second highest number of diabetics in the world, after China.