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BEST SALT ALTERNATIVES FOR HYPERTENSION
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...- Best proverb of the day: 'When planning for a year, plant corn. When planning for life...' Life lessons on happiness, goals, immediate results, sustainable foundations, lasting legacy, investments and true successBest proverb of the day reminds us that the goals we set decide the actions we take. The Chinese proverb, often linked to Guanzi, explains ...
- Best proverb of the day: 'Anyone can be polite to a king, but...' Life lessons from African proverb on human character, humility, ecosystem ethics, arrogance, social status, intentional kindness and moral nobilityBest proverb of the day: "Anyone can be polite to a king, but it takes a gentleman to be polite to a beggar" is an African proverb that exp...
- How India can build a bigger oil buffer without straining the exchequerAs tensions around Iran and the Strait of Hormuz ease, India should focus not only on managing the immediate oil crisis but also on strengt...
- Best proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceBest proverb of the day today: Chasing wealth for lasting happiness is a futile pursuit, as a timeless proverb reveals. While naps offer te...
- Butterscotch fans should be wary of tiramisù's treatment of trifleA culinary battle is brewing as Italian tiramisù appears to be overshadowing its British counterpart, trifle. While both desserts feature l...
- Spanish Proverb of the Day: “In the absence of bread, cakes are… — Life lessons on expectations, acceptance, gratitude and why something is better than nothingSpanish Proverb of the Day highlights the meaning of “In the absence of bread, cakes are good.” The saying reflects how people adapt to cir...
- Homegrown cocoa, coconut milk, jaggery: How Bengaluru techie couple quit their jobs and built a dairy-free, organic chocolate brand from scratchA Bengaluru IT couple, Swathi Kallegundi and Balasubrahmanya PS, have built a thriving organic chocolate brand, Anuttama, over six years. L...
- 57 light-years away, a Pink Planet is raining salt, here's whyFifty-seven light-years away, a striking pink planet is showing scientists just how diverse the universe can be. Observations from the Jame...
- Home loan insurance: Protecting the dream home without paying more than you need toHome loan insurance is emerging as an important financial safeguard for Indian homebuyers, helping families manage outstanding loan liabili...
- BEST bus strike in Mumbai today: Check timing, affected services and areasBEST Srike in Mumbai Today Update: Mumbai commuters face potential public transport disruption as BEST employees start an indefinite strike...
- Mumbai BEST employees announce indefinite strike: Why they're protesting and how it could disrupt your travelBEST employees are launching an indefinite strike from Thursday midnight. This action could disrupt bus services across Mumbai and electric...
- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
- Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
- CBSE Class 10 Second Board Results 2026 expected soon: Check date, steps to check scorecard and other important guidelinesCBSE will soon release Class 10 Second Board Result 2026 for improvement exams. Students can check scores on cbse.gov.in and cbseresults.ni...
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...
- Chef Kunal Kapur shares a refreshing summer drink to beat the heat: How to make jamun sharbat at homeAs summer heat intensifies, Chef Kunal Kapur shares a refreshing jamun sharbat recipe. This simple yet delicious drink, made with fresh jam...
- PM Modi receives traditional Slovakian welcome; lauds rich cultural heritagePrime Minister Narendra Modi arrived in Bratislava, Slovakia, for a three-day visit. He was welcomed with traditional bread and salt, and w...
- Arizona’s San Carlos Lake closes after catastrophic fish kill wipes out ‘approximately 100%’ of fish population; best alternatives for fishing and campingSan Carlos Lake in Eastern Arizona is now closed to all fishing and recreation. A massive fish kill has wiped out nearly the entire fish po...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
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