Fatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...

America asserts control over Iran's energy sector. Iranian power plants are non-operational. Oil and gas resources are presented as availab...

A growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea is well known...

Keeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...

Keeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that help the body ...

Dr. Rudolph Tanzi, an Alzheimer's expert, advocates for a daily omega-3 supplement and adherence to his SHIELD mantra for optimal brain hea...

Nutritionists suggest that the ideal dinner time varies based on lifestyle and bedtime, advising a gap of two to three hours before sleep. ...

For generations, “dinnertime” has meant different things to different families, ranging from as early as 4 p.m. in some households to as la...

MrBeast's intense content creation schedule, involving 15-hour shoot days and minimal sleep, prompted concern from longevity expert Bryan J...

Air conditioners, while providing cooling relief, can lead to dry indoor air, causing discomfort and health issues. Placing a bucket of wat...

Stand-up comedian Vir Das announces a three-month break from touring to engage in filmmaking. He expresses happiness about having a routine...

We are beginning to understand how we might work with the rhythms of our bodies.

Here are some good suggestions as samples to help spark thoughts for what would be a suitable New Year's goal for you in 2023.

Patience is simple waiting. Sleep appears useless but is essential. Similarly, patience is the true achiever. It is a state of silence in w...

Psychologists describe the blah feeling as “low mood” or “languishing”.

“Waited 21 years for this particular day,” said PR Sreejesh, one of the stalwarts of this team. “I will definitely sleep with the medal by ...

In the Kangaroo Farm, the eponymous marsupials were not so elusive; they were jumpy, standing on two hind legs, very photogenic in their br...