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BEST DIET FOR INDIANS
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta Panda- In 1912, a wrestler got bored of eating ghee & milk every day. Then one day, a simple kitchen experiment led to the creation of one of world's most loved mithais
- The hidden cost of looking better: What health insurance covers, and what it leaves you to pay
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...04 Jun, 2026, 08.34 PM IST
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...31 May, 2026, 08.53 PM IST
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...29 May, 2026, 09.40 PM IST
- Rs 199 for a diet coke: How Q-commerce is capitalizing on India's canned drink deficitImported cans of Diet Coke, Coke Zero, 7 Up Zero Sugar and other soft drinks are being sold on quick commerce platforms at nearly five time...28 May, 2026, 06.48 AM IST
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...22 May, 2026, 11.48 AM IST
- US-born teen Buddhist lama balances monastic life and pop culture in Himalayan foothillsA young American teen, Jalue Dorje, embraces his destiny as a reincarnated lama. He navigates a dual life, blending his love for video game...15 May, 2026, 11.32 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Shake your proteins before you have 'emIn India, the protein gap is a growing concern, leading to a surge in the popularity of 'protein-washed' snacks, which are often laden with...19 Apr, 2026, 11.11 PM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Forget Keto or vegan diets, Apollo doctor advises 5 rules for a healthy Indian plate. Food myths bustedApollo Hospitals neurologist Dr Sudhir Kumar says Indians do not need extreme diets like keto or vegan plans to stay healthy. He explains t...20 Dec, 2025, 09.31 PM IST
- What is the healthiest Indian diet? Apollo doc reveals: ‘The best diet is one you can…’For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key to preventing...20 Dec, 2025, 09.03 PM IST
- 'Reverse diabetes, BP in 28 days': Cardiologist associated with Trump, Kennedy shares simple diet planDiabetes diet plan: Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan empha...15 Jan, 2025, 11.11 AM IST
- 6 Best Symphony Mini Coolers in India [2023] to Beat the Summer BluesThe sturdy and stylish mini coolers offered by Symphony are among the best mini coolers to battle the scorching summer heat. These efficien...29 Mar, 2023, 08.21 PM IST
- Mahesh Babu and Shehnaaz Gill’s diet plan for fancy weight loss tips: 2022 “most searched topic” list is hereThe world is soon going to enter New Year 2023 with new dreams and wishes. Before the year ends, let’s look at the top-most searched weight...22 Dec, 2022, 03.41 PM IST
- Coca-Cola plans to test market with Sprite Zero nowOn the impending launch of Sprite Zero in India, a CocaCola spokesperson said: "We keep evaluating various beverage options that best meet ...17 Nov, 2015, 12.02 PM IST
- Crash dieting doesn’t help; walk your way to a healthy physiqueThe scenario is fast changing in India with obesity emerging as a major lifestyle threat.23 Aug, 2008, 12.00 AM IST
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