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BESAN CHILLA
Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...
1 whole egg has 6g protein: Top nutritionist says these 7 vegetarian foods do tooIndian kitchens offer potent plant-based protein sources for muscle repair. Seven accessible staples provide six grams of protein each. The...
Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...
Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...
6 corn breakfast recipes to kickstart your morning the right wayCorn-based breakfast ideas: Discover six healthy and energising corn-based breakfast recipes designed to kickstart your day. From high-fibr...
AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugarAIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...
Had enough of idli, poha & upma for breakfast? Try these 7 easy exotic recipes packed with protein, fibre & flavourTired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat ma...
STOP eating wrong food combos! Try these 7 pairings for better healthIn a recent social media post, dietitian Manpreet Kalra explained how smart eating isn’t about eating more but rather about eating right, a...
6 types of chilla to try for a healthy breakfastStart your mornings with a healthy twist. These six chilla varieties, packed with protein and flavor, make nutritious, easy-to-cook breakfa...
After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
Protein-rich spinach paneer chilla recipe for a powerful breakfast!Protein-Rich Spinach Paneer Chilla, a nutritious and delicious breakfast packed with iron, protein, and fiber! Made with chickpea flour, sp...
Anti-ageing diet or Indian food? Millionaire Bryan Johnson’s age-reversing meal plan goes viralBryan Johnson, a 47-year-old software millionaire, is making headlines for his unconventional approach to reversing aging. Spending $2 mill...
How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
5-minute healthy Indian breakfast recipe to start your dayBesan chilla recipe: How to cook besan chilla in 5 minutes? Besan chilla is a quick and easy Indian vegetarian recipe that is delicious and...
Buy Tata Consumer, target price Rs 431: Motilal OswalThe brokerage maintains estimates for FY21/FY22 as the company deals in salt/tea/coffee, for which demand has not been materially impacted ...
Why the humble 'besan' can be the pantry staple in this lockdownFrom those zealously trying to follow gluten-free diets to those looking for cheaper protein, 'besan' is the ingredient of choice for every...
From Kele ki Machhi to Dhoka: The faux meat dishes of Indian culinary traditionsThough purists have been ranting against faux meat dishes, in India, these dishes are well entrenched in our traditional kitchens.