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BENEFITS OF WINTER EXERCISE
'Am I out?' Drought and rising costs from Iran war deepen pain for US farmersAmerican farmers in Texas, Kansas, Oklahoma, South Dakota, and Nebraska face immense challenges. Rising fuel and fertilizer prices, linked ...- Do winter workouts really burn more calories? Experts explain how cold weather can make your exercise routine more effectiveExercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering an...
- Tell us pros and cons of SIR, in ParliamentParliament's winter session began with disruptions. The Opposition demanded a debate on the Special Intensive Revision or SIR process. SIR ...
- Diabetes treatment: Having dinner at 10 pm may lead to 20% higher blood sugar peaks. Here are eating timings, tips for winterType 2 diabetes, obesity may have a link with late-night eating – especially close to bedtime, according to research results.
- Apollo doctor analyses: Outdoor running vs staying indoors amid high AQI; offers a 2-step practical solutionDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when air pollution...
- Delhi cloud seeding trial: Which parts of Delhi will experience artificial rain?Delhi is launching its first cloud seeding experiment to combat severe winter pollution, aiming to induce artificial rain. The ₹3.21 crore ...
- Winter storm Lola to bring blizzard conditions to Plains, Midwest; check which states will be impactedWinter Storm Lola is heading to the Central Plains and Midwest. The storm will bring some severe winter weather. Several alerts have been i...
- Top 10 Sports Gloves for Your Fitness RegimenSports gloves have significant benefits of use for people who take their fitness and sports seriously or even for casual sports enthusiasts...
- We should be ready for polls: Tarun Chugh to BJP J&K core panelA detailed discussion was held on various organisational activities to be started in upcoming days and reach out to beneficiaries of variou...
- What mid-career startup employees should look for while looking at ESOPsESOPs have become a common compensation system in startups to give employees a sense of ownership in the company's growth, but mid-career p...
- Does exercise boost the immune system? Researchers answer the million-dollar questionExperts agree that exercise can help protect health through several different mechanisms.
- Five home essentials to help improve your work from home experienceBecause we don't know how long this will last, it's great to think of methods to improve your work-from-home situation!
- Yes, it's true. Even 30 mins of brisk walking can boost your mood, and keep anxiety awayAlmost any kind of aerobic activity likely helps against excessive worry and dread, says this Swedish study.
- Not feeling positive or sleeping too much? You may be suffering from SAD, tips to manage the conditionAs the weather gets colder & days become shorter, some people experience seasonal depression.
- Seasonal depression: Why it happens, and how you to manage the symptomsResearchers aren't yet clear on what causes SAD, but it's likely to be complex and multifaceted.
- Six ways to keep yourself fit in winterExercising during the winter can actually burn more calories than when you exercise in summer.
- National database of workers in informal sector in the worksThe Bill seeks to empower the central government to formulate and notify, from time to time, suitable welfare schemes for unorganised worke...
- Government to list Right of Transgender Persons Bill for winter sessionIndia is readying to officially recognise transgenders and accord benefits of reservation in education and jobs to this marginalised commun...
- Cabinet reshuffle an "exercise in vain": BJPBJP today termed tomorrow's reshuffle of union council of ministers as an "exercise in vain" saying the government should have taken a fres...
- CAG finds flaws in loan waiver planThe findings are contrary to the government's repeated claims in Parliament that benefits accrued only to the eligible.
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