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BENEFITS OF WALKING 7000 STEPS
Finance Bill passed 'hurriedly' to give tax benefits to liquor cos: Kerala LoP VijayanLeader of Opposition Pinarayi Vijayan accused the UDF government of hastily passing the Finance Bill to benefit liquor companies through ta...
Thursday Motivation by Robin Sharma: 'The smallest of actions is always better than the...' - The Monk who sold his Ferrari's author timeless wisdom on why action matters more than intentionRobin Sharma, a renowned personal growth guru, emphasizes that impactful change stems from consistent, small actions, not just grand intent...
Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...
Annapurna Yojana Status Check: How to verify your name on the beneficiary list for Rs 3,000 monthly DBT in West Bengal and what to do if your name is missing?Annapurna Yojana Portal: West Bengal's Annapurna Yojana has begun transferring ₹3,000 monthly to nearly 1.1 crore women. Beneficiaries can ...
Losing airport lounge access on your credit card? Paisabazaar launches PB Pass for Indian, global lounge entryPaisabazaar has launched PB Pass, a new complimentary airport lounge access program for its credit card users, offering entry to over 1,800...
Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
Fear and anger brew inside Meta amid AI frenzyA frenzied push for artificial intelligence dominance comes with a different kind of cost for Meta, where massive layoffs, employee surveil...
Petrol, Diesel prices cut on July 1: Check latest fuel rates in Delhi, Mumbai, Chennai, Kolkata, Bengaluru and other citiesNayara Energy has slashed petrol prices by Rs 5 and diesel by Rs 3 per litre, attributing the move to easing international crude oil costs....
The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
6 hobbies couples can start togetherTrying something new together can strengthen communication, create lasting memories, and bring fresh excitement into your relationship.
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
Insurance money left unclaimed? How to trace, verify and recover your moneyNearly Rs 8,974 crore in unclaimed insurance funds is lying with insurers due to missing nominees, outdated records, lost documents and lac...
- Stress spaces you out
Experiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...
'No notice, no explanation': Noida man leaves job without a word and still convinces two courts to reinstate himA Noida factory worker who walked off the job in 2012 without any written notice or explanation managed to win reinstatement orders from bo...
Savasana benefits: 5 science-backed reasons to end every yoga session with Corpse PoseSavasana benefits: 5 science-backed reasons to end every yoga session with Corpse Pose
Right to walk, but where? Supreme Court ruling shines light on Delhi's footpathsDelhi's Supreme Court ruling declares walking on footpaths a fundamental right, yet citizens face daily struggles with damaged, missing, or...
Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
People who walk fast often seem like they are in a hurry, but psychology suggests there may be a bit more going onFast walkers often tend to be more conscientious, extraverted and emotionally steady, according to studies published in respected journals....
Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...