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BENEFITS OF WALKING
Retirement planning: Why the US retirement model may not work for Indian retireesThe Indian institutional framework poses unexpected risks. Not only is insurance costly for seniors, it’s not available as a standardised s...- Festive sales: Are discounts making you spend more? How to avoid the trap and shop smarterRetailers use a bagful of psychological triggers and pricing tricks to sell more during sales. Here’s how you can avoid overspending.
- Harvard-trained gut doctor shares 5 simple habits for longevity. 7,000 steps daily, morning sunlight and moreDr Saurabh Sethi emphasizes the value of simple yet effective habits that can enhance health and extend lifespan. Taking regular walks, par...
- Diwali clean-up opens up a growing market for home organisersAs Diwali approaches, urban Indian households are hiring professional organizers to help them declutter and organize. Companies like Joy Fa...
- Horoscope Tomorrow, October 26, 2026: Could Monday Bring a Fresh Perspective for Your Zodiac Sign?On October 26, 2026, individuals should take a moment to evaluate their relationships and career goals. Each zodiac sign can gain valuable ...
- Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walkingIn various videos he had shared on Instagram, the Udta Punjab star had admitted he was a foodie, and he doesn’t really believe in denying h...
- 10,000 daily steps not needed: A much lower walking target can help reduce brain disease risk, finds new studyA 10,000-step daily target may not be necessary to support brain health. Researchers have found that a much lower number of daily steps is ...
- Horoscope Tomorrow, 23 October 2026: The Moon Enters Pisces, but What Does Friday's Shift Mean for Your Zodiac Sign?Horoscope tomorrow, October 23, 2026, brings attention to career choices, financial security and emotional priorities as the Moon enters Pi...
- Ozempic wave boosts US cobblers and tailors as Americans tighten their beltsConsumers in the US are experiencing significant changes in their wardrobes due to weight-loss medications. Many individuals are opting for...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- A 'golden age' vs. 'we're working on it': Trump and Vance give different pitches on the economyUS President Donald Trump asserts that America is experiencing a golden age, despite rising costs affecting citizens. Meanwhile, Vice Presi...
- Alabama farmer secretly used retirement savings to pay pharmacy bills of strangers. After his death, the town discovered how much he had donatedAn Alabama farmer quietly donated $100 every month for nearly a decade to help people who could not afford their medicines. Hody Childress,...
- Drill, baby, drill: China turns the screws, India looks for own toolsChina’s new export controls on tunnel boring machines (TBMs) have highlighted India’s reliance on overseas suppliers for specialised infras...
- How Lawrence Bishnoi’s rivalry with Salman Khan began: From the 1998 blackbuck case to firing at Tiger Shroff’s carThe firing at Tiger Shroff’s car in Mumbai has brought renewed attention to Lawrence Bishnoi’s long-running hostility towards Salman Khan. ...
- Horoscope Tomorrow, October 20, 2026: Dussehra Brings a Moment to Rethink Money, Career Priorities and Relationships for All 12 Zodiac SignsHoroscope tomorrow, October 20, 2026, brings attention to career growth, financial discipline, emotional honesty and long-term security. Wi...
- PC Jeweller shares soar 26% in just two sessions. Here’s what’s triggering the sharp surgePC Jeweller shares rallied 26% in two sessions after Cupid promoter Aditya Kumar Halwasiya bought 5.10 crore shares worth Rs 73.60 crore. T...
- Horoscope Today, October 19, 2026: Aries, Taurus and Gemini Explore Fresh Opportunities, Important Choices and Personal GrowthStarting with the Moon’s movement through practical Capricorn, your focus turns toward professional standing, long-term wealth, and structu...
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...
- Researchers removed invasive Japanese stiltgrass from 8 Indiana forest sites; native plant diversity rose 24%, while herbicide-treated plots had 123% greater tree seedling density than controlsThe spread of Japanese stiltgrass across eastern forests poses a significant threat to the diversity of native plants. Research indicates t...
- A study says a walk may lift your mood: Why everyday movement can leave you feeling more awakeAn ordinary errand can leave you feeling a little more awake, even when your problems are still waiting.A large study links everyday activi...
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