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BENEFITS OF SUGAR DETOX
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall health- Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness reset
- 'Detox is marketing': CMC Vellore-trained doctor warns and explains why your beetroot-carrot juice may do more harm than good
- 14 days without added sugar: What happens to your body, according to a Harvard-trained gastro doctorRemoving added sugar for two weeks triggers a significant bodily recalibration, leading to improved energy, digestion, and metabolism. Whil...02 Feb, 2026, 10.27 AM IST
- Cut sugar for just two weeks: AIIMS-, Harvard-trained doctor explains benefits, side effects and surprising changesRemoving added sugar for just 14 days can significantly improve gut and metabolic health, according to Dr. Saurabh Sethi. While initial day...05 Jan, 2026, 04.41 PM IST
- What really happens when you quit sugar for 14 days? Harvard-trained gut doctor shares how the body starts changingA Harvard-trained gastroenterologist, Dr Saurabh Sethi, says cutting out added sugar for just 14 days can trigger meaningful metabolic chan...31 Dec, 2025, 05.35 PM IST
- ‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...21 Dec, 2025, 12.28 PM IST
- What really happens to your body when you quit sugar for 30 days?Giving up sugar for a month offers surprising benefits, with cravings easing by day 4-5. Within 30 days, expect steadier energy, improved d...10 Dec, 2025, 02.57 AM IST
- 5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...19 Oct, 2025, 10.13 PM IST
- Want to get rid of belly fat? Keerthy Suresh, Sara Ali Khan and Malaika Arora share 3 morning drinks for weight lossCelebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...26 Jul, 2025, 04.46 PM IST
- Eat watermelon daily? Here’s what it really does to your bodyThe "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...04 Jul, 2025, 02.40 AM IST
- Harvard doctor reveals shocking changes after 30 days without sugarDr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...03 Jul, 2025, 07.47 PM IST
- Are you a tea-aholic? New study says two cups a day may protect your heart, but there is a catchA new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and c...30 Jun, 2025, 01.59 PM IST
- The sneaky allure of a detox: Do cleansing drinks really work?There is scant evidence to back any of these claims.04 Feb, 2023, 05.23 PM IST
- Does lemon water really detox or energise you?If you enjoy drinking lemon water, drink it! But if you don't like drinking it, you're not missing out.10 May, 2022, 04.28 PM IST
- Lemon water won't detox or energise you. But it does affect your body in different waysLemon juice may have other benefits, but research so far has been mixed.07 May, 2022, 10.52 AM IST
- Here's why visiting a wellness retreat in Italy can completely rejuvenate youIntroduce vegan food in your daily lifestyle with ease after taking a session at wellness retreats.30 Mar, 2017, 05.19 AM IST
- Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?04 Jan, 2016, 12.11 PM IST
- The right way to do a juice cleanseThanks to celebrities who swear by its many benefits, the juice cleanse rose to popularity. But going on a juice diet can be dangerous if y...11 Jun, 2015, 02.31 PM IST
- Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...06 Sep, 2014, 04.56 PM IST
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