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BENEFITS OF NOT EATING AT NIGHT
Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Winner pays USD 9 million in charity auction for a private lunch with Warren Buffett, Stephen CurryThe auction on eBay was intended to revive an event that Buffett hosted for more than two decades that raised USD 53 million for the GLIDE ...
- Apara Ekadashi 2026 vrat katha, puja timings, rituals, significance, Lord Vishnu mantras and moreEkadashi kab ki hai: Apara Ekadashi, dedicated to Lord Vishnu, is being observed today on May 13, 2026. This auspicious day holds significa...
- These 5 innocent hair habits may be ruining your scalp healthHair care needs attention after 40. Everyday actions can harm hair, causing thinning and dullness. Experts reveal that dirty hairbrushes sp...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Border villages in WB's Murshidabad caught in whirlpool of infiltration politics, identity fearsIllegal immigration from Bangladesh dominates politics in Murshidabad's border areas. Parties debate infiltration, identity cards, and demo...
- Why Sandwizzaa is betting on consistency in a hyper-competitive QSR marketSandwizzaa’s recent growth reflects a disciplined, bootstrapped approach built on strong unit economics, consistent product quality, and hi...
- ‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
- Kitchen Islands Are Out in 2026: The Layout Trend Replacing Them and Why It's More Practical for Small HomesKitchen islands are becoming less common in small homes. By 2026, L-shaped kitchens and movable tables will be preferred. This shift priori...
- Fridge Zones Explained: The Simple Trick That Makes Meal Prep Faster Every WeekOrganizing your refrigerator into specific zones can significantly improve food safety and reduce waste. This scientific approach aligns wi...
- Dhurandhar's 36-year-old actress, who set the screen on fire in hit song Shararat, reveals the secret to her perfect physique: 'Dinner is king size....'Actress Krystal D’Souza follows a unique eating pattern, skipping breakfast and observing a 15-hour fast daily, aligning with intermittent ...
- What happens if you stop eating after 9 pm for 90 days? Here are 6 ways your body changes over timeGiving up late-night snacks for 90 days helps reset your body’s natural rhythms. Digestion improves, leading to less bloating. Sleep qualit...
- 7 lesser-harm dinner ideas for late nightsEating late doesn't have to be unhealthy. This story highlights seven "lesser-harm" dinner ideas—from Moong Dal Khichdi to Papaya and Yogur...
- 5 dangerous things that happen to your body when you eat after sunset: Doctor explainsEating late at night can harm your health. It may cause digestion problems and weight gain. Poor sleep and blood sugar spikes are also risk...
- 9 surprising health benefits of a banana before bedDiscover how eating a banana each night can aid digestion, promote better sleep, support heart health, and boost immunity. Learn the surpri...
- 8 amazing health benefits of greek yogurt in dinnerGreek yogurt isn’t just a breakfast staple — it’s an excellent choice for your evening meals too! Rich in protein, probiotics, and essentia...
- 7 reasons why eating fruits at night is healthyFruits are packed with essential vitamins, minerals, and antioxidants. While some believe eating them at night is harmful, moderate fruit c...
- 10 amazing benefits of eating soybeans at dinner10 amazing benefits of eating soybeans at dinner
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