An IT professional on Reddit's Indian Flex shared his enviable work-life balance, enjoying flexible hours and a handsome salary of 1.3 lakh...

Amidst the daily grind of office life, the afternoon nap emerges as a potent tool for enhanced productivity. This brief escape, a 'power na...

NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This technique, known as a ...

A Reddit user suggested switching from the standard 9 AM to 6 PM work shift to a 6 AM to 3 PM schedule for better work-life balance. Many u...

Take some time to stretch, read a book, binge-watch 'Modern Family,' or fix creaking shelves. Go for a walk, visit a relative or neighbor, ...

Candidates will be required to undergo tests for selection. According to the letter from Tata Group, successful candidates will be appointe...

It is essential for a healthy work culture, battling exhaustion and fatigue in daily work routines and increase efficiency and employees' w...

From nap times to birthday leaves and vacation reimbursements, chatbots that connect with employees to gauge how they are feeling to employ...

The culture of an afternoon nap is not uncommon in other parts of the globe. It’s siesta in Spain and riposo in Italy, and in the US, where...

ET ILC turns spotlight on the well kept secret jewel: The National Apprenticeship Promotion Scheme.

Taking a cat nap, or power nap is increasingly being encouraged after studies have shown that an energy nap boosts brainpower and productiv...

Apprenticeship makes people employable for industry, thus adding impetus to the wheel of employment generation

Until now, the programme was being run by the director general of training under the ministry of skill development and entrepreneurship.

Coffee, when had the right way, can actually help you on your way to good health.

Sleeping is more a luxury today than a necessity as we spend most of the time watching TV, surfing internet, talking over the phone for hou...

With the release of her sleep manifesto, The Sleep Revolution, she wants to help everyone get a better night’s sleep.

Sleep has an expansive range of benefits for the body & the mind - from preventing or delaying heart problems, to acting as a countermeasur...