A major University of Sydney study led by Professor Emmanuel Stamatakis reveals that short bursts of vigorous movement can protect the hear...

Alzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...

Research suggests older adults using technology show lower dementia risk, possibly due to mental challenges, social connections, and functi...

Functional strength training is important for everyone. It helps maintain mobility as people age. Exercises like push-ups and squats are ke...

A 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...

The female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...

Superagers, or those in their eighties with exceptional memory recall, avoid declining memory, swifter movement, and display lower anxiety ...

A healthier heart can protect your brain too.

Bansal, on Tuesday, presented his maiden Railway Budget in the Lok Sabha announcing a slew of measures to improve passenger experience and ...