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BENEFITS OF EATING BREAKFAST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight loss- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built to
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone sees
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
- Beyond the room: Why India Inc's luxury hospitality bet is becoming an experience businessIndia's luxury hotels are evolving beyond just rooms. Companies are now creating immersive experiences that blend wellness, food, and cultu...06 Jun, 2026, 11.59 AM IST
- 'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...04 Jun, 2026, 09.13 AM IST
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...17 May, 2026, 04.23 PM IST
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...03 May, 2026, 06.09 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...22 Apr, 2026, 03.36 PM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Boston Marathon Monday: Top places to eat, drink and party like a localThe Boston Marathon brings more than elite runners to the city, it creates a festive atmosphere filled with food, drinks, and community spi...13 Apr, 2026, 09.33 PM IST
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...05 Apr, 2026, 05.05 PM IST
- Skipping breakfast may be hurting your heart: Dietitians reveal the exact morning timing that can lower cholesterolEating breakfast at the right time may play a key role in managing high cholesterol and protecting heart health. Dietitians say eating with...21 Dec, 2025, 08.40 PM IST
- Eating eggs is good but science says timing could be the game-changer - Know the best time to eat eggs for weight loss and moreEggs offer numerous benefits when strategically timed. Consuming eggs for breakfast aids weight loss by controlling appetite and boosting m...26 Sep, 2025, 08.09 AM IST
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