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BENEFITS OF AVOIDING SMOKING
London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...- Aluminium foil hack to clean chimney filters: How it works, benefits and steps to remove stubborn greaseClean your kitchen chimney filters with a simple aluminum foil trick. By crumpling the foil, you can easily scrub away layers of grease, es...
- What Europe can learn from Australia's 'Black Summer' wildfiresAustralians share their hard-earned wildfire strategies with Europe, which is grappling with severe blazes. Effective preparation and hazar...
- Sawan First Monday 2026: Things You Should Never Do on the First Monday of SawanSawan 2026 begins with devotees preparing for spiritual observances and prayers. Observing fasts and maintaining purity in thoughts and act...
- Antibiotic resistance emerging as major threat to surgical care: ExpertsAntimicrobial resistance now challenges routine surgical procedures and increases infection risks. Surgeons warn that losing effective anti...
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Stop guessing! Dietitians agree this is the healthiest cooking oil on the planetFour registered dietitians unanimously crowned olive oil, particularly extra virgin, as the healthiest cooking oil. Its rich monounsaturate...
- Lung cancer alert: Doctors say it’s not just for smokers — watch for these early symptomsDoctors warn that lung cancer is not only a smoker’s disease. Non-smokers are also at risk because of air pollution and genetics. Simple si...
- 10 powerful habits backed by science that can lower your cancer riskAdopting healthier lifestyle choices can significantly reduce cancer risk, complementing genetics and fate. A plant-rich diet, maintaining ...
- 8 skin benefits you’ll see after quitting smoking8 skin benefits you’ll see after quitting smoking
- Smokers are more vulnerable to Covid-19Using Nicotine Replacement Therapy can double your chances of quitting smoking (9)
- Staying indoors can lead to respiratory diseases: 5 ways to improve air quality at work & homeIndoor air pollution can increase the risk of developing COPD.
- Three coffees a day may have health benefitsLondon, Nov 23 (IANS) Moderate coffee drinking is safe and three to four cups a day may have some health benefits, a study in the British M...
- Watching your weight can increase your lifespan by upto seven yearsPeople who don't smoke, consume alcohol moderately and maintain a healthy weight may live longer.
- Higher tobacco taxes can save 35-45 billion lives in South Asia: StudyIt stated that annual increase in tobacco tax has mostly been below the rate of inflation and income growth, thus cigarettes remain afforda...
- Thank you for Smoking: How Organic Smokes is helping smokers nip it in the 'butt'Organic Smokes claims to offer smokers the kind of relief they would otherwise seek in regular cigarettes, but without the accompanying hea...
- Pollution control body for ban on diesel vehicles in DelhiGovernment today informed the Lok Sabha that Environment Pollution (Prevention and Control) Authority (EPCA) has recommended that there is ...
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