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BENEFITS OF TALKING TO YOURSELF
Psychology suggests the person giving themselves a pep talk in the rearview mirror, “You've got this, Sarah,” isn't losing it; a 2014 study found talking to yourself by name calms you down before something stressfulTalking to yourself using your own name can help manage stressful situations. This self-distancing technique allows for clearer thinking an...- Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...
- ‘Winning at money is 80% behavior and 20%...' - Wealth wisdom of the day from millionaire who once faced $4 mn bankruptcyFollowing his tryst with debt, the man recovered and developed his own theory for financial freedom, in which he stresses on incrementally ...
- Strawberry Moon 2026 Is TONIGHT and Mercury Retrograde Begins Today: 5 Zodiac Signs Feel It MostTwo of astrology's most talked-about events are colliding today, June 29, 2026 and the sky is already responding. The Strawberry Moon 2026 ...
- Asset which sits in the balance sheet for years without moving, then suddenly wipes out all profit in a single quarterThe most dangerous number on a balance sheet is not always the one that looks wrong. It is often the one that depends heavily on management...
- ETMarkets Smart Talk | AI is real, but AI valuations are not; we are in the FOMO stage of the bubble: Carnelian’s Manoj BahetyAI technology is real but its current valuations are inflated, resembling past market bubbles. Investors are urged to avoid the fear of mis...
- Psychology says talking to yourself when you’re alone isn’t a sign of loneliness; it’s one of the brain’s smartest tools for regulating emotion and rehearsing decisionsTalking to yourself is a common and often beneficial habit, not a sign of being unhinged. Research indicates that self-talk aids in plannin...
- ETMarkets Smart Talk | Defence and electrification are multi-year structural themes for India: Prateek AgrawalGeopolitical shifts and the drive for self-reliance are creating long-term investment opportunities in India's defence and electrification ...
- Expired dates? Young Indians face dating burnout despite spending more on finding loveAmid the bustling life of young urban Indians, an ironic trend emerges: individuals thriving in their careers are still finding themselves ...
- Psychology says that talking to yourself when you’re alone isn’t a sign you’re lonely; it’s one of the most effective ways the brain regulates emotion, rehearses decisions, and works through problems it can’t solve silentlyEngaging in self-talk isn't an indication of being alone; it's a vital cognitive process. Psychologists reassure us that this inner dialogu...
- Quote of the day by Bernard Meltzer: 'Before you speak ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is...' Life lessons on kindness, truth, human nature and why is it important to think before we speakQuote of the day by Bernard Meltzer reminds people to think before speaking. The quote talks about truth, kindness, necessity and helpful c...
- Aries, Taurus, Gemini Horoscope Today for May 22, 2026: Why You Need to Stay Calm Before Making Any Big Move TodayYour Daily Horoscope Today emphasises emotional balance, smart communication, and financial stability. Your personal charm and confidence r...
- ‘You will save on lifestyle diseases’: Doctor explains how to tackle traffic stress while driving in IndiaA doctor suggested high earners stop driving themselves, advocating for hiring drivers or using premium ride-hailing services to save money...
- Weekly Love Horoscope, May 11–17, 2026: What the Stars Reveal About Your RelationshipsThe weekly love horoscope for May 11–17, 2026 brings emotional clarity, relationship decisions, and unexpected romantic developments for al...
- What’s ailing the growth of passive mutual funds despite rising AUM?When you invest in a passive fund, you are giving up the chances of getting the alpha, i.e. outperformance of your fund over the benchmark....
- Modi appeals for making Census a success, assures data shared is secure, protectedPrime Minister Narendra Modi has called on citizens to make Census 2027 a success. He assured that all shared information is secure and con...
- Horoscope Today, April 26, 2026: Lucky Opportunities, Emotional Clarity & Success SignalsHoroscope today brings a powerful mix of confidence, emotional clarity, financial focus, and relationship awareness for all zodiac signs. P...
- Talking to Yourself When You’re Alone: Psychology and Surprising Revelations About Hidden TraitsContrary to popular belief, talking to oneself is a powerful cognitive tool, not a sign of distress. Research indicates self-directed speec...
- Here's how to deal with a younger bossUnderstand that your younger boss may have been hired on the basis of possessing a different skill set from you.
- Reflect on forgiveness"Forgive and forget", reminding the listener that forgiveness cannot be complete without forgetting it all.
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