Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...
05 Nov, 2025, 07.11 PM IST
Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...
27 Oct, 2025, 01.41 PM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Scientists name the healthiest foods in the world – some might surprise youA balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...
16 Oct, 2025, 10.39 PM IST
4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
16 Oct, 2025, 06.12 PM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
10 Easy fall dinners for busy weeknightsAutumn can be hectic and when the holiday season pops out, it’s not always that simple to spot the energy to cook. So here is a list of 10 ...
19 Sep, 2025, 01.47 AM IST
Harvard doctors’ surprising ranking: The best and worst foods for fatty liverThe liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...
10 Aug, 2025, 08.21 PM IST
Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
25 Sep, 2023, 05.17 PM IST
Europe's farmers stir up biogas to offset Russian energyIt's among energy solutions being promoted on the continent that wants to choke off funding for Russia's war in Ukraine by no longer paying...
06 May, 2022, 01.04 PM IST
Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
03 May, 2022, 04.34 PM IST
Food trend -plant based fareEnthused by growing drifts of veganism through the planet, chefs are bringing in new and interesting styles with a workable emphasis.
28 Oct, 2021, 08.28 AM IST
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
21 May, 2020, 03.40 PM IST
Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
01 Aug, 2017, 11.48 AM IST
Woollen clothes aren't enough! Here is what you must eat to stay warm this winterStruggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...
23 Dec, 2016, 07.01 PM IST
Here's why you must eat broccoliDo you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.
23 Nov, 2015, 04.00 PM IST
- Sweet surrender
Tropical sugar beet promises to be a better alternative to sugarcane, and at half the cost.
24 Sep, 2007, 12.03 AM IST