While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...

AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...

Heart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...

A balanced intake of fruits, vegetables, nuts, seeds, and meats is important for overall well-being and can significantly reduce the risk o...

Discover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...

Fatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...

Autumn can be hectic and when the holiday season pops out, it’s not always that simple to spot the energy to cook. So here is a list of 10 ...

The liver is a vital organ often overlooked. Modern diets strain it, leading to fatty liver disease. Dr. Saurabh Sethi, a liver specialist,...

Weak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...

It's among energy solutions being promoted on the continent that wants to choke off funding for Russia's war in Ukraine by no longer paying...

This breakfast has the necessary anti-oxidants and nutrients your body needs.

Enthused by growing drifts of veganism through the planet, chefs are bringing in new and interesting styles with a workable emphasis.

One must consume lots of watery fruits and vegetables which are seasonal in summer.

Food styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.

Struggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...

Do you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.

Tropical sugar beet promises to be a better alternative to sugarcane, and at half the cost.