Why Heavy Winter Soups Can Trigger Fatigue — And 9 Lighter AlternativesA hot bowl of soup in winter always feels comforting. But not every soup gives you energy—some actually make you feel sleepy. Many popular ...
Dietitians reveal the best time to eat apples for maximum health benefitsEating apples in the morning may enhance fiber advantages and aid digestion, blood sugar stability, and weight management. Apples have both...
3 immunity-boosting soups to fight winter bugs — hearty, cheap, and doctor-approvedThese three healthy soups are great for winter. They are easy to make, full of vitamins, and help your body fight colds and flu. Experts sa...
Want to live past 100? This veg soup recipe loved by the world’s longest-living people might be the secretIn a remote Sardinian village, a family’s combined age once exceeded 800 years, with researchers crediting their daily vegetable soup for t...
10 Easy fall dinners for busy weeknightsAutumn can be hectic and when the holiday season pops out, it’s not always that simple to spot the energy to cook. So here is a list of 10 ...
23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
Sip, munch & savour: 3 tasty delights to keep you cool all summerHere's a refreshing August menu that is easy to prepare. It features a chilled avocado soup, summer vegetable salad and raspberry-nectarine...
Ramadan 2023: From moi moi to harira, 5 delicious iftar dishes around the worldIftar recipes are not limited to kebabs and biryanis! Read on to discover some of the most popular Ramadan recipes around the world.
Winter delights: Avoid stepping out, and treat yourself to one-pot chicken soup & coconut brothPick up fresh tomatoes, traditional winter carrots & juicy beans for these warm meals.
Bean there, done that: Pulses are a strong link between US Senate & IndiaDal Raisina was apparently invented in 2010 by chef Machindra Kasture.
Five meat-free protein sourcesWhile meat & eggs are good sources of protein, there are alternatives for vegetarians too for every meal and all the snacks in between.
Five foods that can control diabetesFor diabetics, one recurrent question is what works in their diet and what does not. Here's what to eat if you want to control your blood s...
How to order right at a restaurantIf you want to lose weight and are trying to maintain a healthy lifestyle - order right.
Prime Minister Narendra Modi visits Xi'an City Wall, gets Tang dynasty welcomePM Modi visited the Xi'an City Wall which is the oldest and the largest surviving wall of its kind in China and was given a traditional Tan...
Special Chinese vegetarian delights for Narendra Modi at Xi Jinping's dinnerThe dinner was followed by a colourful cultural event in the ancient city of Xi'an, which is also the hometown of President Xi.
Narendra Modi's swearing in: What's on the menuNarendra Modi will take oath as India's Prime Minister at the fore-court of Rashtrapati Bhavan.
- Piquillas to Paella
Awash in a myriad influences, Spanish cuisine embodies varied flavours, pretty much like the country itself that has embraced multifarious ...