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AYURVEDIC MORNING ROUTINE
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...10 Nov, 2025, 12.02 PM IST- Brushing before or after breakfast? US woman shocked to discover that Indians brush differently than AmericansAn American mum's discovery reveals a common Indian practice: brushing teeth before breakfast. This aligns with ancient Ayurvedic tradition...08 Oct, 2025, 07.05 AM IST
- This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...17 Sep, 2025, 03.40 PM IST
- Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...24 Aug, 2025, 04.28 PM IST
- Tired of digestive problems? Try a simple, made-at-home magic drink Malaika Arora, Shilpa Shetty and Ankita Lokhande have every morningCelebrities like Malaika Arora and Shilpa Shetty swear by a simple gut-friendly routine for radiant skin. They incorporate cumin, carom see...23 Aug, 2025, 12.15 PM IST
- Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...07 Aug, 2025, 12.55 PM IST
- R Madhavan shares three simple desi habits that gave him a youthful glow in just 21 days, without hitting the gymActor R Madhavan has shared simple traditional practices he followed to transform his body in just 21 days. He shared that followed some si...03 Aug, 2025, 02.26 PM IST
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...29 Jul, 2025, 12.16 PM IST
- No chemicals. Actor Madhavan has a simple Ayurvedic routine for his hair and skin care. His diet will also surprise youR. Madhavan, who recently celebrated his 55th birthday in Dubai, shares his secrets to aging gracefully. He emphasizes simplicity, discipli...16 Jul, 2025, 10.38 AM IST
- Britain's King Charles pays three-day private visit to BengaluruBritain's King Charles and Queen Camilla are on a personal visit to Bengaluru. They are staying at an integrative medical facility known fo...30 Oct, 2024, 11.49 AM IST
- This chairman believes fitness leads to happiness, enhanced his home gym during lockdownMMG and CPRL Group Chairman's health has been his number-one priority.25 Dec, 2020, 08.04 AM IST
- It's time to detox! India's best health and wellness retreatsMake the most of your nature getaways by opting for a wellness regime.30 Nov, 2017, 12.30 PM IST
- Acne or depression? Here's what the morning face reveals about your healthSince the skin is the largest organ of the body, it clearly reflects what goes on inside your body.31 Aug, 2017, 02.42 PM IST
- Do you wake up looking tired or with dull skin? Here's what your morning face says about your healthThe image you see when you look in the mirror in the morning can reveal how good is your health.29 Aug, 2017, 02.28 PM IST
- Towards more healthy beginnings: For corporates, a wellness holiday is mandatoryDiscover the concept of ageing gracefully along with your parents.27 Apr, 2017, 10.29 AM IST
- Indian CEOs take to yoga to relieve stressFacing heat of the global financial crisis, Indian CEOs have taken to yoga to beat the stress and restlessness. Young Billionaires | CEOtoo...12 Oct, 2008, 05.00 PM IST
- Detox destinationSurrender to the all-pervasive peace & serenity of Kalari Kovilakom in Kerala to return rejuvenated.04 Jan, 2007, 12.08 AM IST
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