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AYURVEDIC MORNING ROUTINE
GRWM: Kids’ cosmetics brands vie to ‘catch them young’The 'get ready with me' trend has propelled children into the beauty industry, with 'kidfluencers' driving early engagement with cosmetics....- Waking up with body pain every morning? Ayurveda explains hidden cause and easy rituals to heal naturallyAyurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional Ayurvedic routi...
- Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
- Brushing before or after breakfast? US woman shocked to discover that Indians brush differently than AmericansAn American mum's discovery reveals a common Indian practice: brushing teeth before breakfast. This aligns with ancient Ayurvedic tradition...
- Ayurvedic morning routine: 6 simple steps to balance vata, pitta and kapha doshas and stay focusedA streamlined dinacharya guide with practical steps, modern safety notes, and easy swaps for busy mornings; adapt by season and body type w...
- Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...
- Tired of digestive problems? Try a simple, made-at-home magic drink Malaika Arora, Shilpa Shetty and Ankita Lokhande have every morningCelebrities like Malaika Arora and Shilpa Shetty swear by a simple gut-friendly routine for radiant skin. They incorporate cumin, carom see...
- Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
- R Madhavan shares three simple desi habits that gave him a youthful glow in just 21 days, without hitting the gymActor R Madhavan has shared simple traditional practices he followed to transform his body in just 21 days. He shared that followed some si...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- No chemicals. Actor Madhavan has a simple Ayurvedic routine for his hair and skin care. His diet will also surprise youR. Madhavan, who recently celebrated his 55th birthday in Dubai, shares his secrets to aging gracefully. He emphasizes simplicity, discipli...
- 9 morning food rituals from Indian villages that boost health naturallyVillage life hides ancient wellness secrets. These 9 powerful morning food rituals still practiced in rural India, backed by tradition, now...
- 8 healthy Indian alternatives to coffee for an energetic morningLooking for a healthier way to start your day without relying on coffee? These 8 Indian-friendly morning drinks offer natural energy, bette...
- 8 amazing benefits of eating one soaked anjeer every morningConsuming one soaked fig (anjeer) daily in the morning can offer a range of health benefits. Here are 8 reasons why you might want to inclu...
- 8 simple Indian techniques to beat laziness and boost productivityDiscover 8 time-tested Indian techniques that naturally beat laziness and supercharge your daily energy. These ancient practices promote me...
- Britain's King Charles pays three-day private visit to BengaluruBritain's King Charles and Queen Camilla are on a personal visit to Bengaluru. They are staying at an integrative medical facility known fo...
- This chairman believes fitness leads to happiness, enhanced his home gym during lockdownMMG and CPRL Group Chairman's health has been his number-one priority.
- Towards more healthy beginnings: For corporates, a wellness holiday is mandatoryDiscover the concept of ageing gracefully along with your parents.
- Indian CEOs take to yoga to relieve stressFacing heat of the global financial crisis, Indian CEOs have taken to yoga to beat the stress and restlessness. Young Billionaires | CEOtoo...
- Detox destinationSurrender to the all-pervasive peace & serenity of Kalari Kovilakom in Kerala to return rejuvenated.
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