Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
12 Jul, 2025, 12.26 PM IST
How much can daily spoonful of jamun seed powder help control diabetes? Here’s what science and Ayurveda sayJamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar levels, rooted in A...
04 Jul, 2025, 04.56 PM IST
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
29 Jun, 2025, 08.35 AM IST
When Sidhu says sixer but docs say no ballNavjot Sidhu and his wife's claims about combating cancer through a traditional Indian diet have been dismissed by doctors as unscientific....
29 Nov, 2024, 11.52 PM IST
Hotel brands innovate for discerning taste budsAs food and beverage (F&B) sales now make up nearly 50% of operational revenue for some hotels in India, leading brands are adopting innova...
03 Aug, 2024, 11.03 AM IST
Here's why Instagram can't get enough of Gond Katira this summerGond katira, or tragacanth gum, has emerged as a popular summer superfood on Instagram, celebrated for its numerous health benefits. This t...
16 Jul, 2024, 11.09 PM IST
How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
19 Jun, 2023, 12.17 PM IST
Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
19 Jun, 2023, 12.01 PM IST
Superfoods, ginger, a dose of Vitamin D: A care package for your temperamental thyroid glandThyroid patients generally have very strict dietary restrictions.
28 Jan, 2022, 06.20 PM IST
A storm in a tea-cup: Bala Sarda of Vahdam is brewing a new heady mix, with some #VocalForLocal helpThis under-30 teapreneur knows which way the wind is blowing.
08 Oct, 2020, 06.04 PM IST
Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.
19 Oct, 2018, 11.39 AM IST
Health and wellness becoming the new luxury?Aware of the changes, hotels, resorts & online platforms are working to cater to the demand for healthier diets & rejuvenation treatments.
13 Feb, 2017, 05.00 PM IST