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AYURVEDA DIET
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- 1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness resetArchana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...
- FSSAI launches dedicated licensing window for Ayurveda Aahara productsFood Safety and Standards Authority of India has started a licensing window for Ayurveda Aahara. Manufacturers can now apply for licenses o...
- 5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
- Britain's King Charles pays three-day private visit to BengaluruBritain's King Charles and Queen Camilla are on a personal visit to Bengaluru. They are staying at an integrative medical facility known fo...
- Harnessing Ancient Wisdom for Modern Wellness
- How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- Naturopathy, Yoga, Ayurveda qualify as health care, exempt from GSTThe Centre has said that it has in-house pharmacy from where Ayurvedic products are dispensed for treatment and everyday treatment and foll...
- The power of Ayurveda: A detox programme is perfect to let go of your worldly woesMany secluded resorts in Himalayas not only offer the finest therapies but also the perfect ambience to heal.
- Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.
- Kerala Tourism Development Corporation launches AyurbodhaUnder the initiative, the traveller can stay at any of the KTDC resorts in Kerala and learn about the ancient medicinal stream of Ayurveda.
- Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
- Losing hair? Here’s how an Ayurvedic head massage can helpYogic Pranayama (deep breathing) helps reduce stress and is advocated for hair loss problems.
- Breathe in the bliss: Make it a healthy Valentine's Day!Learn about breathing techniques, heal your body with traditional treatments.
- Being vegetarian is the only way to save the planet: Maneka GandhiHolding responsible the many fallacies that are associated with a vegetarian diet for the rise in the number of meat eaters, Maneka Gandhi,...
- Yogi Cameron: A super role model for yoga and ayurvedaSome of the best news loosed on Indian-Americans looking to ‘take back’ yoga and ayurveda from the West has to be the emergence of Yogi Cam...
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