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APPLE NUTRITION FACTS
Why high and low humidity settings can change how long produce lastsA simple fridge adjustment can keep vegetables fresh for longer. Setting crisper drawer humidity correctly slows moisture loss. Leafy green...- 6 best local fruits under 50 rupees to stay coolStay cool without overspending with these six budget-friendly Indian fruits. From the jelly-like Tadgola and gut-cleansing Bael to the clas...
- Why Garlic Starts Sprouting So Quickly at HomeGarlic sprouts green shoots when brought home. This is a natural biological reaction, not spoilage. Enzymes reactivate stored nutrients, br...
- Everyday grocery shopping made easy: Nutritionist mom’s practical guide to eating healthy with basic and balanced foodsGrocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...
- Red apples vs Green apples: Which one truly boosts your health? The answer may surprise youRed and green apples offer nearly identical nutrition, with minimal differences in calories, carbs and fiber. Green apples provide slightly...
- Top blood sugar-friendly fruits every diabetic should know - Portion sizes, pairings and how it affects the bodyDiabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability. Moderation, portion ...
- 7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
- Apples vs Pears: Nutritional differences, fiber content & health benefitsApples and pears are nutritious fruits with similar calories and carbohydrates. Pears contain more fiber than apples, benefiting gut health...
- Sugar-free foods can help limit carb intake but can also create serious problems in your gutJust how healthy are sugar-free foods really?
- Coronasomnia? 2 years into Covid, A sleep crisis is unfolding in India"Sleep disturbances are getting very common post-Covid and clearly there is no universal approach to tackle it," said Dr Cijith Sreedhar, C...
- Add flower-power to your daily diet: Lavender, dandelion, hibiscus are packed with antioxidants, vitaminsFlowers are rarely known for their nutritional value, but most edible variants are therapeutic.
- Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
- This Diwali get your loved ones the 'Gift of Good Health', courtesy DaburThe healthy, delicious gifting option for this festive season.
- Can cold-pressed juice startups like RAW Pressery give established beverage brands a run for their money?Cold-pressed juice, apart from not containing any preservative, added sugar or water, is made by using high-pressure processing technology.
- 10 quick nutrition tips for diabeticsHaving diabetes does not necessarily mean surviving on tasteless food. You can still enjoy all your favourite foods.
- Important dos and don'ts of staying fit & healthyStaying fit is a priority for most people these days, so much so that fitness centres and health food outlets have been thriving.
- Flipside of health monitoringIt is likely that technology companies have underestimated their challenges, and that not much is possible without substantial technology b...
- McDonald's India to list calorie counts of all its foods on menus within next 45 daysThe move, coming 15 years after McDonald's opened its first restaurant in the country, follows similar actions in the US and more recently ...
- Steve Jobs considering liver transplant?Apple founder Steve Jobs is apparently considering a liver transplant to combat what may be complications from treatment for a form of panc...
- Healthy menus bring Big Mac back on people’s mindThanks to a combination of improved menus, better marketing and deft management, business is cooking like never before.
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