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ANXIETY COPING STRATEGIES
Psychology says people who always imagine the best-case and worst-case scenario may be using a surprising anxiety strategy- Psychology says people who worship their idols in sports, politics, cinema or business aren't just fans: What this behaviour reveals?
- Psychology says people who carry snacks everywhere may be creating a psychological safety net
- Psychology says people who arrive unusually early for doctor’s appointments may be managing uncertainty rather than simply valuing punctualityArriving unusually early for a doctor's appointment may reflect more than simply being good at managing time. For some people, it can be a ...17 Aug, 2026, 04.51 PM IST
- Psychology says people who always charge their phone before it reaches 50% may have a low tolerance for uncertaintyPeople who recharge their phones before the battery gets critically low aren't necessarily fixated on battery percentages. They may simply ...17 Aug, 2026, 12.39 PM IST
- Psychology says people who quietly leave chat groups and mute friends' chats may be protecting more than their peacePsychology does not suggest that muting chats is always a healthy choice, nor does it mean that withdrawing from communication is never a c...13 Aug, 2026, 11.08 PM IST
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...12 Aug, 2026, 10.54 AM IST
- What psychologists say about emotional weakness often surprises people, but can understanding these underlying psychological triggers empower us to rebuild unbreakable mental resilience?Feeling mentally weak does not always mean a person lacks emotional strength. Psychologists often look at the stress behind the reaction. C...11 Aug, 2026, 06.01 PM IST
- Psychology says people who plan everything in life meticulously aren't necessarily perfectionists; they may be trying to prevent failure: What this behavior really means?Psychology says people who plan everything in life meticulously aren't always organized or in control. Detailed planning can sometimes be l...05 Aug, 2026, 07.00 PM IST
- Psychology says people who are not able to let go of painful memories aren’t vindictive, they may be facing attachment issuesAccording to psychology, people who hold on to grudges for years are often reacting to more than a single conflict. Their response may be s...28 Jul, 2026, 07.44 PM IST
- Psychology explains why some people suddenly start cleaning when they're anxious, and why tidying up can make you feel calmerRestoring order to surroundings offers a powerful sense of control. Cleaning provides immediate feedback and a sense of manageable accompli...28 Jul, 2026, 01.33 PM IST
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...24 Jul, 2026, 10.41 PM IST
- Psychology says people who don't share problems or tensions with their parents aren't emotionally distant: What this behavior may actually mean?Psychology says people who don't share problems or tensions with their parents aren't always trying to create distance in the relationship....24 Jul, 2026, 07.04 PM IST
- Psychology says people who shop when they're stressed aren't always materialistic, their brains may be seeking emotional reliefPsychology suggests that people who shop during stressful periods are often seeking emotional comfort rather than material possessions.24 Jul, 2026, 06.45 PM IST
- Psychology says people who keep cracking jokes to lighten the mood may be hiding more than you thinkWhile some people simply enjoy making others laugh, others use humor as a way to cope with emotional discomfort or strengthen social bonds....24 Jul, 2026, 03.35 PM IST
- Psychology says people who keep chewing gum when they're bored may be satisfying more than just a cravingWhile chewing gum can be a harmless way to stay engaged, it's worth paying attention if the habit becomes excessive or replaces healthier w...24 Jul, 2026, 03.34 PM IST
- People who secretly want to end a conversation often use these 10 common phrasesThese phrases don't necessarily mean someone is trying to avoid you. Stress, burnout, social anxiety, and emotional exhaustion can all make...23 Jul, 2026, 02.35 PM IST
- Psychology says people who stay carefree may not be ignoring problems, they may be focusing on optimismPsychology suggests that people who appear consistently carefree are often doing more than simply brushing off life's challenges. Their out...19 Jul, 2026, 12.37 PM IST
- Psychology says people who laugh during serious situations aren't heartless or insensitive, they may be trying to manage intense emotions differentlyPsychology suggests that people who laugh during serious situations are not necessarily being insensitive or disrespectful. In many cases, ...18 Jul, 2026, 11.56 PM IST
- Psychology says people who avoid their relatives do not hate their family, they are just creating emotional boundariesEvery family relationship is unique. Some people avoid gatherings because they feel emotionally unsafe, while others simply need more perso...17 Jul, 2026, 05.13 PM IST
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