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ANXIETY
Quote of the Day by Seneca: ‘We suffer more often in imagination than in reality’ — a reminder to not let imagined fears overwhelm us, but instead focus on facts and face problems as they actually unfoldQuote of the Day by Seneca: Ancient Roman philosopher Seneca noted we suffer more in imagination than reality. His ancient wisdom highlight...- WHO has a 'don’t ignore' warning for people with these 8 symptoms: Here’s why you should take them seriouslyThe World Health Organization (WHO) urges people to recognise the signs of stress and take time to pause and slow down. Stress can manifest...
- Psychology explains why some employees struggle to say 'No' to their boss - The hidden personality traits, fears and need for approval behind this workplace behaviorFor many employees, the act of refusing work requests proves surprisingly challenging. This difficulty is often rooted in a fear of being j...
- Quote of the Day by Nicolas Cage: “I always add a year to myself, so I’m prepared for… – Inspiring lessons on aging, growing older, acceptance, confidence and why it’s never too late to start by the American actor known for his powerful performances and deep insights on life and transformationQuote of the Day by Nicolas Cage: Nicolas Cage’s quote, “I always add a year to myself, so I’m prepared for my next birthday. So when I was...
- Psychology says people who feel anxious every Sunday evening even when nothing is wrong are not just overthinkingPsychology suggests this may happen because people naturally anticipate what lies ahead. When work stress, uncertainty, difficulty psycholo...
- Motivational Russian Proverb of the Day: ‘The first pancake is…’ - Why practice demands patience; a lesson on embracing early mistakesDiving into fresh challenges frequently leads to missteps, a common facet of the learning curve. There's a well-known saying that highlight...
- Psychology says people who try to get in an elevator or metro first and not let others disembark aren't necessarily inconsiderate: What this behavior reveals?Psychology says people who try to get in an elevator or metro first and not let others disembark aren't always acting out of malice. The be...
- Psychology says people who can't accept aging may be fighting more than wrinklesPeople who struggle to accept aging may not simply be trying to prevent wrinkles. They may be trying to hold on to a younger sense of ident...
- Burnout employee quits job without a backup plan. ‘Go on a trip,’ suggests RedditAfter experiencing profound burnout and anxiety, an employee decided to step away from their job. Fellow Reddit users chimed in with storie...
- Making smarter study abroad decisions amid visa and ROI uncertaintyIndian students now prioritize career outcomes and affordability over brand prestige abroad. Visa security and degree return on investment ...
- Americans are slightly less afraid of retirement as inflation cools, but the biggest fears about Social Security, healthcare and savings have barely moved, a new metric revealsThe latest data indicates a minor easing of retirement fears across the US in August, attributed mostly to fleeting worries over inflation ...
- Psychology says people who lie on their CVs or Resumes often have a surprising reason for doing itPeople who lie on their CVs should not automatically be associated with a specific personality trait or psychological disorder. Resume dece...
- 2 pm to 10 pm work hours more productive than 9 to 5 shift? 3 reasons why the extra 'morning time' is the real problem, reveal expertsA 2 pm to 10 pm work shift may look like a better alternative to the traditional 9 to 5, especially for people who dislike early mornings a...
- Hyundai taps Reliance-backed Jio-bp to take EV charging network to 37,000+ pointsHyundai Motor India and Jio-bp are integrating their electric vehicle charging networks. This partnership expands charging points to over 3...
- Quote of the Day by Franz Kafka: 'I cannot make you understand. I cannot make anyone understand...'- Thought-provoking life lessons on feeling misunderstood, finding meaning and living through inner struggles by the Absurdist fiction novelist, author of The MetamorphosisQuote of the Day by Franz Kafka: Franz Kafka's insightful observation reveals the struggle many face in conveying their internal emotional ...
- Spiritual Lesson of the day by Vietnamese monk, Thich Nhat Hanh: ‘If, in our heart, we cling to anger or anxiety, we cannot be free. The only condition for happiness is…’ a lesson on why inner freedom is importantThich Nhat Hanh’s teaching on letting go offers a powerful perspective on happiness and inner freedom. The Vietnamese Buddhist monk said th...
- How to beat morning bluesThe central message is that work becomes more manageable when people focus on their responsibilities in the present, rather than being burd...
- Gujarati businessman shot dead in USA, 19-year-old daughter witnesses incidentA Gujarati businessman was fatally shot inside his new store in Jackson, Tennessee. The masked assailant robbed cash before shooting Suresh...
- Quote of the Day by author of ‘Infinite Jest’ David Foster Wallace: ‘If you worship money and things, if they are where you tap real meaning in life, then…’ - Why chasing money, beauty, power and success can leave you feeling like you never have enoughDavid Foster Wallace cautioned against idolizing limited aspirations such as wealth or intelligence, arguing that these pursuits can yield ...
- Japanese proverb of the day: 'Instead of worrying, a strong man...' Life lessons from inspirational proverb on true resilience, courage, inner strength, anxiety and positive mindsetJapanese proverb of the day, “Instead of worrying, a strong man wears a smile,” focuses on courage, inner strength, emotional control and a...
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