No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
14 May, 2026, 06.40 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
Milk vs Black vs Green: Experts explain which tea is best for everyday health; Check the benefits for eachIndia's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai provides comfor...
16 Dec, 2025, 03.12 PM IST
10 liver-healing superfoods doctors swear by: Melt fat, boost detox & restore your energy naturallyYour liver works tirelessly to keep you healthy. Certain foods can significantly boost its function and protect it from harm. Including ite...
09 Dec, 2025, 12.53 PM IST
Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
06 Dec, 2025, 02.30 AM IST
Green tea: The cardiologist-recommended daily beverage for heart and brain healthCardiologists endorse green tea for daily consumption. Its antioxidants combat inflammation and improve blood flow, benefiting heart health...
30 Nov, 2025, 04.04 PM IST
Can green tea really help reduce blood pressure? Here’s what nutritionists revealGreen tea contains powerful antioxidants like catechins, that includes EGCG, which may bring blood vessel relaxation and aid healthy circul...
29 Nov, 2025, 12.46 AM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
03 Nov, 2025, 12.27 PM IST
Matcha is now a global wellness trend but what makes this Japanese tea ceremony drink different from regular green tea?Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...
25 Aug, 2025, 04.00 PM IST
Tea vs coffee: Which is better to start your morning? Health benefits, preparation tips & moreTea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in polyphenols and L-thean...
26 Jun, 2025, 06.54 PM IST
3 drinks that can lower your cancer risk, says Harvard doctor. He too takes theseDr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce inflammation and ...
21 Jun, 2025, 06.14 PM IST
Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
20 Jun, 2025, 08.41 PM IST
Tea drinkers live longer? Viral post claims chai can add years to your life, but coffee lovers have a 'brew-tiful' responseA debate has emerged on social media following a National Geographic post claiming tea drinkers might live longer due to tea's health benef...
22 Jan, 2025, 06.43 PM IST
Masala chai, cinnamon green tea can boost immunity. Here's why you need these hot cuppas this seasonCinnamon is a miracle spice which has been around for thousands of years.
08 Aug, 2020, 06.42 PM IST
Simple steps to prevent premature ageingThanks to daily stressful lives, sun-damage, lack of proper nutrition & indulging excessively in processed & fast food, our skin is slowly ...
21 Jul, 2015, 08.29 AM IST