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ANTIOXIDANTS IN ORANGE JUICE
What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...
Orange juice: Scientists reveal how this daily drink can transform your healthEmerging scientific evidence places orange juice well above its current status as a refreshing breakfast drink. Rich in vitamin C, antioxid...
10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
Move over green tea! These 3 powerful morning drinks can help you reduce your blood pressure. Check tips how to take themStart your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood pressure. These nat...
Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
Your eyes will thank you: 4 miracle fruits that strengthen vision and naturally prevent cataractsFruits for eye health: Nourish your eyes with nature's best! Blueberries, oranges, papaya, and kiwi are packed with antioxidants, vitamins,...
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
Top diet expert reveals which fruit juices are actually good for youDrinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...
Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...
Malaika Arora and Madhuri Dixit's doctor husband: What is the ABCG juice link?Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram...
Recovering from Mpox? 6 essential dietary tips for quick healingOpt for fresh, homemade meals over junk food to ensure your body receives the necessary nutrients for a speedy recovery.
Beetroot: A vegetable Viagra? What's special about this superfood and how to include it into your dietIs it really a vegetable Viagra, as some suggest? Beetroot's richness in vitamins, minerals, and antioxidants makes it a superfood, potenti...
Add papaya to your plate: The humble fruit aids weight loss, prevents diabetes & reduces cholesterolPapaya is a powerhouse of nutrients, antioxidants & vitamins.
Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...
Goodbye mid-week blues! This healthy avocado salad & strawberry smoothie is all you need for breakfastThis breakfast has the necessary anti-oxidants and nutrients your body needs.
On world coconut day, go a little nutty with these refreshing cocktailsDreaming of piña coladas by the beach.
Fruits you should eat for a glowing skinWith age, skin starts to thin out and lose its elasticity. But what if your face is losing its sheen before age? Here's what to do.
Five herbs that can add flavour to any juiceHerbs can lend a refreshing taste to mocktails as well as fresh fruit juices.
- Punjab Agriculture University develops black colour carrot variety
Punjab Agriculture University develops black colour carrot variety