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ANTIOXIDANT EFFECTS
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 27%, according to analysts
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition forever
- How an Australian connection helped Shaily Mehrotra build a Rs 1,500-crore Indian skincare brandA gap in science-backed skincare products in the Indian market prompted Shaily Mehrotra to start Fixderma, with an aim to solve common skin...05 Jun, 2026, 05.36 PM IST
- Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risksVitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Wat...26 May, 2026, 08.26 PM IST
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...26 May, 2026, 08.32 AM IST
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...25 May, 2026, 12.26 PM IST
- Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...22 May, 2026, 01.19 PM IST
- 1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...21 May, 2026, 12.04 PM IST
- 15,000 kg fake honey worth Rs 22 lakh seized in UP. Before you add honey to your meals, try these simple tests to check its purity at homeHoney purity test: FSSAI revealed that the Uttar Pradesh Food Safety Department seized 15,000 kg of suspected adulterated honey worth nearl...11 May, 2026, 05.17 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- A new law in Peru treats stingless bees as rights-bearing ecological actorsPeruvian municipalities in Satipo and Nauta have granted legal rights to native stingless bees. These tiny pollinators are now recognized a...08 May, 2026, 12.11 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...19 Apr, 2026, 11.04 AM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- No facials, no expensive beauty ingredients: Actress Priyanka Chopra Jonas reveals her beauty secret of her grandmother who passed away 94 with 'barely any wrinkles’Priyanka Chopra revealed her grandmother's secret to youthful skin: coconut oil. This natural ingredient combats microbes and reduces infla...15 Apr, 2026, 12.43 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- The Kitchen Ingredients That Actually Remove SmellsLingering kitchen smells from cooking can be tackled naturally. Ingredients like mint, yogurt, and rosemary possess properties that break d...13 Apr, 2026, 04.57 PM IST
- Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...08 Apr, 2026, 02.42 PM IST
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