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ANGER MANAGEMENT TECHNIQUES
A study says taking a deep breath before an angry reply may help but there’s a catch to the advice- Quote of the day by Kareem Abdul-Jabbar: “You have to be able to center yourself, to let......” — Timeless life lessons from the NBA legend on emotional balance, self-control, focus, resilience, and inner strength
- How to use aluminium foil in the garden: 6 surprisingly useful ways gardeners use this to protect plants, reflect light and deal with pests.
- Japanese proverb of the day: "Even a small fire should be extinguished quickly" — Powerful life lessons on emotional control, patience, wisdom, resilience, relationships, and why ignoring tiny problems today can turn resentment, conflict, bad habits, and mistakes into fires far harder to put out tomorrowJapanese proverb of the day: “Even a small fire should be extinguished quickly.” It carries a warning many of us learn too late. Small argu...13 Aug, 2026, 11.31 PM IST
- 7 Timeless Life Lessons from Guru Swami Yogananda Ji That Still Inspire MillionsParamahansa Yogananda's wisdom offers lasting happiness and inner peace. Meditation is presented as a key to self-discovery and higher cons...04 Aug, 2026, 04.36 PM IST
- Quote of the Day by Leonardo da Vinci: 'One can have no smaller or greater mastery than mastery...'- Inspiring life lessons on self-mastery, curiosity, and the joy of learning by the Renaissance genius known for masterpieces like the Mona Lisa and The Last SupperQuote of the Day by Leonardo da Vinci: Leonardo da Vinci's life exemplifies a Renaissance man's diverse talents and curiosity. His famous q...25 Jul, 2026, 08.56 PM IST
- Psychology says people who inflict pain on themselves in anger aren't seeking attention: What this behavior may mean and the psychology behind itPsychology says people who inflict pain on themselves in anger aren't always trying to gain attention. Psychology explains that this behavi...23 Jul, 2026, 09.29 PM IST
- Daily emotion management tip: 4 simple steps to deal with life's heavy emotions. Try the RAIN method to fight stress, anxiety and angerToday's emotion management tip focuses on the RAIN method, a simple four-step mindfulness practice that can help you manage stress, anxiety...17 Jul, 2026, 09.01 PM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- Emotional dominationPeople often feel dominated when others use anger to control their reactions, likening this to an "invisible remote control." Allowing thes...05 Dec, 2025, 11.59 PM IST
- Is your temper tampering with your health? The hidden costs of anger you can’t ignoreWhile anger can sometimes push us toward necessary change, chronic or intense anger can be harmful to both mental and physical health. Expe...02 Jun, 2025, 04.33 PM IST
- Shopping mall techniqueJust like a car needs an engine to move, success requires commitment. The author urges readers to embrace a positive mindset, emphasizing t...05 Nov, 2024, 11.19 PM IST
- The art of combatThe origins of martial arts are deeply intertwined with human survival instincts. Early humans needed to defend themselves against wild ani...15 May, 2024, 11.06 PM IST
- The power of prayer: Vani Kola vouches for health benefits; science says praying can improve immunity, reduce risk of dementiaKola added that there had been several studies which show that prayer can positively impact health.09 May, 2022, 06.40 PM IST
- Is your child frightened of needles? Here's how to prepare them for vaccineAlmost one in five children (19%) aged 4-6 have a needle phobia, and this decreases to one in nine (11%) by age 10-11. Among adults, about ...05 Dec, 2021, 11.25 AM IST
- Are you an angry bird? Try these tips when you lose your temper at workGetting angry frequently is known to be a risk factor for diseases such as stroke & heart attack.09 Jan, 2018, 04.55 PM IST
- Workplace stress alert: 60% of employees plan to quit jobs soon, says a surveyEvery working professional- regardless of age, experience, gender and profile has felt the pressure of work-related stress at some point in...16 Nov, 2016, 11.43 AM IST
- Driving angrily may increase risk of crashToronto, Sep 14 (IANS) Do you get angry or aggressive while driving? Beware, you may be at an increased risk of being in a motor vehicle co...14 Sep, 2016, 02.10 PM IST
- Tips to handle angry birds in the workplaceThey shout, they yell, they seethe and sulk - they are the office rageholics. Anger in the office can be career damaging. Here are some ste...01 Jul, 2012, 03.17 AM IST
- Can BPOs really develop your personality?TOC takes a look at what it takes to transform a young guy or gal into a gentleman/lady with perfect etiquettes and of course that oh-so-Am...29 Jun, 2006, 12.00 PM IST
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