Searched for
ANGER MANAGEMENT TECHNIQUES
Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...- Psychology suggests adults who quietly put feelings into simple words aren't just processing out loud; they may be using a form of emotion regulation that helps the mind settleNew research reveals a simple way to manage stress. By naming your feelings in plain language, you can reduce emotional distress. This tech...
- Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....
- Quote of the day by Bruce Lee: “One of the best lessons you can learn in life is to master how to remain calm” – lessons on stress management, handling pressure, inner peace and why mastering calmness is a key to success by the legendary martial artist, Enter the Dragon star and Jeet Kune Do founderQuote of the day by Bruce Lee: “One of the best lessons you can learn in life is to master how to remain calm,” Bruce Lee’s quote highlight...
- Simple Home Habits Older Homes Used to Stay Fresher for LongerOlder homes offered healthy living through smart design and daily routines. Practices like natural ventilation and decluttering kept air fr...
- Emotional dominationPeople often feel dominated when others use anger to control their reactions, likening this to an "invisible remote control." Allowing thes...
- Is your temper tampering with your health? The hidden costs of anger you can’t ignoreWhile anger can sometimes push us toward necessary change, chronic or intense anger can be harmful to both mental and physical health. Expe...
- 8 effective ways to reduce anger through lifestyle changesAnger, if unmanaged, can negatively impact your relationships and mental well-being. Incorporating these lifestyle habits into your daily r...
- Shopping mall techniqueJust like a car needs an engine to move, success requires commitment. The author urges readers to embrace a positive mindset, emphasizing t...
- The art of combatThe origins of martial arts are deeply intertwined with human survival instincts. Early humans needed to defend themselves against wild ani...
- Easy ways to calm down when you are angryVisualise yourself as calm while taking a few deep breaths and create a mental image. Use this for future scenarios too.
- The power of prayer: Vani Kola vouches for health benefits; science says praying can improve immunity, reduce risk of dementiaKola added that there had been several studies which show that prayer can positively impact health.
- Is your child frightened of needles? Here's how to prepare them for vaccineAlmost one in five children (19%) aged 4-6 have a needle phobia, and this decreases to one in nine (11%) by age 10-11. Among adults, about ...
- Are you an angry bird? Try these tips when you lose your temper at workGetting angry frequently is known to be a risk factor for diseases such as stroke & heart attack.
- Workplace stress alert: 60% of employees plan to quit jobs soon, says a surveyEvery working professional- regardless of age, experience, gender and profile has felt the pressure of work-related stress at some point in...
- Driving angrily may increase risk of crashToronto, Sep 14 (IANS) Do you get angry or aggressive while driving? Beware, you may be at an increased risk of being in a motor vehicle co...
- Beware, stress can kill your heart silentlyDo not dismiss health conditions as inconsequential. If they are happening frequently, it could be a sign that your job is taking a toll on...
- Economic crisis: It’s the season of anger & conspiracy theoriesWay too many people seem ready to believe in conspiracy theories that purport to be the real explanation of the current economic crisis.
- Tips to handle angry birds in the workplaceThey shout, they yell, they seethe and sulk - they are the office rageholics. Anger in the office can be career damaging. Here are some ste...
- Can BPOs really develop your personality?TOC takes a look at what it takes to transform a young guy or gal into a gentleman/lady with perfect etiquettes and of course that oh-so-Am...
Load More
