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ANCIENT INDIAN FITNESS PRACTICES
Greek proverb of the day: 'Win by persuasion, not by...' - this inspiring Greek saying teaches life lessons on why great leaders never rely on force and why communication is more powerful than authority- Quote of the Day by Alexander the Great: "Remember that upon the conduct of each depends the..." — Can one person's daily choices truly decide the future of an entire team community and even society? Learn inspiring life lessons on discipline, vision, resilience, and fearless ambition from history's greatest conqueror
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- Greek proverb of the day: 'Take an old man's counsel and an experienced man's...' - inspiring life lessons on how experience and advice from elders can shape a better future for youGreek proverb of the day: Greek saying underscores the profound value of seeking counsel from elders and experienced individuals. Their acc...01 Jul, 2026, 05.46 AM IST
- Scientists think they have found Earth’s oldest crash site, and it’s 3 billion years oldThe discovery of Earth’s oldest impact crater may rewrite planetary history. Scientists studying Western Australia’s ancient rock formation...30 Jun, 2026, 10.30 PM IST
- Roman Proverb of the Day: 'Friendship improves happiness, and abates misery...'- A timeless lesson on companionship, loyalty, and the healing power of human connectionA timeless Roman proverb, often attributed to Cicero, highlights friendship's profound impact: it amplifies joy and halves sorrow. This anc...30 Jun, 2026, 09.44 PM IST
- Chinese Proverb of the Day: "If you do not enter the tiger's den, you cannot catch the tiger's cub." — Most powerful life lessons on bold actions, courage, risk-taking, and why extraordinary success demands bold choicesChinese Proverb of the Day reveals an ancient lesson about courage, ambition, and the power of taking bold steps. This timeless wisdom expl...30 Jun, 2026, 08.00 PM IST
- Someone buried a curse 1,800 years ago to destroy an enemy using Egyptian magic; archaeologists have just found itA small lead tablet unearthed in the Netherlands is revolutionizing our understanding of ancient Egyptian magic's reach within the Roman Em...30 Jun, 2026, 03.32 PM IST
- A 2,000-year-old scroll buried by Vesuvius has finally given up its ancient secretsScientists have finally uncovered hidden words from the ancient Herculaneum scrolls using AI technology. Buried by Mount Vesuvius nearly 2,...29 Jun, 2026, 10.10 PM IST
- Chinese Proverb of the Day: "A piece of jade cannot become a fine object without being cut and polished." A timeless life lesson from ancient Chinese wisdom on turning struggle into strengthChinese Proverb of the Day reveals an ancient truth about growth, patience, and success. “Yù bù zhuó, bù chéng qì” explains how raw potenti...29 Jun, 2026, 09.30 PM IST
- Why do people say ‘God bless you’ when they sneeze? The psychology, science, history behind the strange habitSneeze Psychology: The common reflex to say "God bless you" after a sneeze stems from ancient beliefs about souls leaving the body and fear...29 Jun, 2026, 04.48 PM IST
- No one had entered this cave near the legendary Rock of Gibraltar for 40,000 years. Then archaeologists opened itA hidden Gibraltar cave sealed for 40,000 years has revealed a rare Neanderthal time capsule. Scientists uncovered a chamber that may hold ...26 Jun, 2026, 10.20 PM IST
- 5 house plants believed to protect homes, attract luck and promote well-beingAncient cultures revered specific plants for their protective, healing, and spiritual powers, believing they could attract prosperity and w...26 Jun, 2026, 02.24 PM IST
- A 780,000-year-old tool secret is changing what we know about early humansA remarkable discovery is changing the story of human evolution. Scientists have found that early humans living 780,000 years ago carefully...25 Jun, 2026, 09.12 PM IST
- Proverb of the day from India: 'Of what use is a book of knowledge to a person who lacks their own common sense? What can a mirror do for someone...' An ancient saying teaches why knowledge alone is not enough to succeed in lifeToday's proverb from India highlights the difference between possessing knowledge and understanding how to use it. The ancient Sanskrit ver...24 Jun, 2026, 11.25 PM IST
- 300 years ago, one humble Indian potter rebuilt the human nose: How India gave the world rhinoplastyCenturies before the West, ancient India pioneered rhinoplasty. As early as the 6th century BC, physician Sushruta documented sophisticated...24 Jun, 2026, 04.53 PM IST
- From Japan to New York: Thousands mark Yoga dayAcross the globe, from Tokyo's ancient temples to New York's bustling Times Square, yoga enthusiasts united on Sunday to observe the Intern...22 Jun, 2026, 07.17 PM IST
- Indian proverb of the day by Chanakya on 3 steps of parenting: 'Pamper a child for first five years; discipline tightly for next ten years; but once they reach sixteen...' Ancient wisdom about child development for all parentsAncient Indian thinker and strategist Chanakya offered a parenting principle that continues to be discussed centuries later: "Pamper a chil...21 Jun, 2026, 11.26 PM IST
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...21 Jun, 2026, 11.31 AM IST
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