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AMLA FOR DIGESTION
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall health- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulations
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye health
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...17 Apr, 2026, 01.12 AM IST
- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...10 Apr, 2026, 03.26 PM IST
- Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...27 Mar, 2026, 07.06 PM IST
- Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...28 Dec, 2025, 03.35 PM IST
- Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...08 Dec, 2025, 03.14 PM IST
- Bedtime drinks that support overnight gut repair and improve digestionPrioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the risk of falling i...02 Dec, 2025, 03.16 PM IST
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...20 Nov, 2025, 10.58 PM IST
- Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...17 Nov, 2025, 11.16 PM IST
- If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...30 Oct, 2025, 12.02 PM IST
- No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...29 Oct, 2025, 12.01 PM IST
- Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...13 Oct, 2025, 08.10 PM IST
- This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...17 Sep, 2025, 03.40 PM IST
- This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...13 Sep, 2025, 06.55 PM IST
- Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...24 Jun, 2025, 01.40 PM IST
- Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...01 Jul, 2024, 05.52 PM IST
- Health alert! Diet tips to prevent malaria and chikungunyaWhile keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...17 Sep, 2016, 02.04 PM IST
- Do you feel stressed often? Here are some foods that could helpSavouring your favourite delicacies while you're on the verge of freaking out can actually help calm the nerves.27 Jun, 2016, 05.56 PM IST
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