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ALCOHOL INTAKE RECOMMENDATIONS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
These large-, mid- and small-cap stocks can give more than 25% return in 1 year, according to analystsAs the old saying goes: Nothing can be ruled out on the street. Which means that one should be prepared for anything. Now, what is the prob...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsIt is probably time to be bullish as an investor. But remember two things. One: Valuations are still not cheap. Two: Because it is over and...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsGiven the latest news flow from the Gulf region, the probability is high that we might once again see the bulls attempting a comeback. As u...
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...
RFK Jr. introduces new food pyramid as dietary guidelines 2026 reset how Americans eat- here's what the new dietary guidelines includeHealth Secretary Robert F. Kennedy Jr. unveiled new U.S. Dietary Guidelines emphasizing more protein, less sugar, and reduced ultra-process...
Weekend parties can give brain bleeds, stroke risk, BP issues: Apollo doctor flags unseen effects of drinking. What's the safe limit?Heavy weekend drinking is leading to serious health risks, with Apollo neurologist Dr. Sudhir Kumar warning that young adults are increasin...
Healthy heart hack: Cardiovascular expert lists 7 foods you can swear by and seven she avoids at all costs. Check detailsHeart disease remains the leading cause of death in the US, with one in three adults affected. Registered dietitian Margie Junker offers se...
Ramen lovers beware: Frequent slurping may raise your risk of early death, study findsA Japanese study, published in the Journal of Nutrition, Health and Ageing, traced 6,500 adults in Yamagata Prefecture more than 4.5 years ...
Fatty liver disease early stage symptoms to look out for: How to identify the riskFatty liver disease, also known as steatotic liver disease, often develops silently and can progress to serious liver conditions like cirrh...
How to heal fatty liver naturally? Check diet and lifestyle changes that science approvesFatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), is increasingly common but can often be reversed with timely l...
US to drop guidance to limit alcohol to one or two drinks per day: SourcesThe US Dietary Guidelines are poised to remove specific daily alcohol limits for adults, a potential victory for the alcohol industry amids...
Cheers? U.S to scrap longstanding guidelines on daily alcohol limits, raising eyebrows and happy hours alikeThe United States may soon revise its alcohol consumption guidelines. The new guidelines might remove the recommendation of one or two drin...
What science says about alcohol’s role in cancer developmentAlcohol Cancer Warning: Recent research confirms the link between alcohol consumption and cancer. U.S. Surgeon General Vivek Murthy warns t...
Bihar alcohol ban prevented 21 lakh cases of intimate partner violence: Lancet studyBihar's 2016 alcohol ban prevented 24 lakh cases of daily and weekly alcohol consumption and 21 lakh cases of intimate partner violence, ac...
Unhealthy lifestyle of mothers can make their children obeseChildren of mothers who follow a healthy lifestyle have a lower risk of developing obesity and other disorders.
Beware! Drinking 14 or more servings of alcohol in a week may reduce female fertilityExcessive alcohol intake is also known to affect sperm quality.