Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
27 Apr, 2026, 05.08 PM IST
From 0 to 8 hours of sleep: What each hour does to your brain and how much you need, explainedSleep doesn’t just affect how tired you feel, it directly impacts how your brain and body function through the day. Experts explain that ge...
10 Apr, 2026, 07.53 PM IST
What is hydrocodone? Tiger Woods' DUI crash report reveals hydrocodone pills—here's how it affects the bodyGolf legend Tiger Woods faced arrest after a car crash. He failed sobriety tests and had prescription painkillers in his possession. Woods ...
31 Mar, 2026, 09.43 PM IST
No vertigo or vision issues. Man complains of swaying left-right while walking. Apollo neurologist warns about unexpected culpritSubtle balance changes can signal serious health issues. Years of routine drinking can damage the brain's cerebellum. A man's story shows h...
20 Dec, 2025, 11.31 AM IST
Weekend parties can give brain bleeds, stroke risk, BP issues: Apollo doctor flags unseen effects of drinking. What's the safe limit?Heavy weekend drinking is leading to serious health risks, with Apollo neurologist Dr. Sudhir Kumar warning that young adults are increasin...
19 Nov, 2025, 12.23 AM IST
Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the keyA new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on daily drinks help...
13 Nov, 2025, 01.31 AM IST
Think a glass of wine is harmless? Apollo neurologist warns moderate drinking may increase dementia riskA new 2025 study in BMJ Evidence Based Medicine suggests even moderate alcohol consumption raises dementia risk. Neurologist Dr. Sudhir Kum...
05 Nov, 2025, 07.05 PM IST
Once a week, a month, or never: Doctors reveal how often you can drink alcohol without risking cancer, heart, or brain damageDoctors and research confirm that no amount of alcohol is safe, dispelling myths about its benefits. Alcohol consumption, even in moderatio...
18 Sep, 2025, 11.37 AM IST
World Brain Day: Get better sleep, eat healthy food & exercise daily to delay cognitive declineGood quality sleep is crucial for brain function, as per a study by UCL and the University of the Republic in Uruguay. Suffering from lifes...
21 Jul, 2023, 06.56 PM IST
World Stroke Day: Get rid of these habits to reduce riskWorld Stroke Day is commemorated to educate people about the high rate and severe nature of strokes. World Stroke Day is marked on October ...
28 Oct, 2022, 07.48 PM IST
Mental Health Day: Anxiety attacks can have disabling traits; add a bowl of yoghurt & 5 almonds to your daily dietWhen the overwhelming feeling of fear takes over an individual, s/he suffers an anxiety attack.
10 Oct, 2022, 07.39 PM IST
Drinking more than 3 pints of beer a week can hurt brain & lead to cognitive decline, says studyThe study has found links between alcohol consumption and brain iron levels.
02 Sep, 2022, 07.04 PM IST
A pint of beer a day can cause brain size to shrink & lead to memory loss, finds studyBefore you reach out for the bottle-opener, here’s a study you should know about.
11 Mar, 2022, 05.34 PM IST
A glass a day may keep the doctor away: Stock up on booze to ward off dementiaEight alcoholic drinks a week for women and 15 for men can help reduce the rate of cognitive decline.
02 Jul, 2020, 06.25 PM IST
Did you binge drink as a teen? You are likely to have obese, depressed kidsBinge drinking in adolescence can affect brain functions in future generations .
15 Nov, 2016, 03.21 PM IST
Cardiovascular risk factors may predict Alzheimer's diseaseCardiovascular risk factors, such as alcohol consumption, smoking, obesity and diabetes may be early indicators of Alzheimer's disease.
28 Jul, 2015, 06.12 PM IST