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AGELESS FITNESS TIPS
At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...- 'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating cleanDeanne Panday, celebrated fitness expert and mother of Bollywood's Ahaan Panday, continues to inspire with her dedication to wellness. A fo...
- For Sandeep Chaudhary, India CEO of Aon Hewitt, fitness is not just about exerciseChaudhary is a marathon runner, an aqua work out and strength training enthusiast.
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