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AGEING AND FITNESS
Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justification- Quote of the day by Albert Camus: 'I may not have been sure about what really did interest me, but I was absolutely sure about what...' - French philosopher’s timeless lesson on purpose
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Deepinder Goyal's Temple claims discovery of biomarker that calculates cost of being alive; here’s what it meansDeepinder Goyal's startup Temple has unveiled 'Entropy,' a new biomarker measured on the temple region to quantify the real-time cost of be...19 Jun, 2026, 01.13 PM IST
- European Proverb of the Day: “No woman marries an… — Life lessons on perception, social expectations, judgment, cultural assumptions, and how society interprets love and age differencesEuropean Proverb of the Day highlights the meaning of “No woman marries an old man for God’s sake.” The saying reflects traditional social ...19 Jun, 2026, 12.49 PM IST
- Quote of the day by rock icon Mick Jagger: ‘The past is a great place and I do not want to erase it or to regret it, but I do not want to be its prisoner either’ - Rolling Stones musician on moving forward without regretRock icon Mick Jagger's quote of the day is a powerful message about the past. He believes we should cherish our history, its lessons and e...18 Jun, 2026, 02.09 PM IST
- Clint Eastwood Quote of the Day: 'Anytime anybody tells me the trend is such and such, I go the opposite direction. I hate the idea of trends. I hate imitation; I have a reverence for individuality.'Clint Eastwood champions individuality over conformity, urging people to resist trends and embrace their unique perspectives. His quote emp...18 Jun, 2026, 10.00 AM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- Who is Heather Milligan? The physical therapist, 27 years younger than Arnold Schwarzenegger, who treated his shoulderHeather Milligan age: Hollywood icon Arnold Schwarzenegger and his partner Heather Milligan, a successful physical therapist, have been tog...17 Jun, 2026, 08.56 PM IST
- Who is Prince Yadav? Once banned by BCCI, pacer who dismissed Virat Kohli makes debut in India vs Afghanistan Lucknow ODIFast bowler Prince Yadav has earned his maiden international cap for India. This debut comes after a significant setback in 2019 when he re...17 Jun, 2026, 03.16 PM IST
- 'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'Comedian Danish Sait's viral video sparks debate on modern life's obsession with tracking and measuring everything. From sleep scores to re...17 Jun, 2026, 03.01 PM IST
- International Yoga Day 2026: Check this year's theme, events, main venue and timingsIndia is gearing up for the 12th International Day of Yoga on June 21 in Kolkata. The event will be led by Prime Minister Narendra Modi. Th...17 Jun, 2026, 12.22 PM IST
- Quote of the Day by Leo Tolstoy: ‘It is amazing how complete is the delusion that beauty…’ Why did Russian writer called beauty a 'delusion'?Leo Tolstoy, a renowned Russian novelist, questioned the common belief that beauty equates to goodness. His famous quote highlights a wides...17 Jun, 2026, 09.43 AM IST
- FIFA World Cup: Portugal fans mixed on whether superstar Ronaldo will help or hurt their team’s chancesRonaldo recently won his first Saudi Pro League title with AlNassr, leading his club with 28 goals on the season. His abundant experience a...17 Jun, 2026, 12.57 AM IST
- Former Tech Mahindra executive Rajashree R joins VC firm Kalaari CapitalFormer Tech Mahindra executive Rajashree R has joined venture capital firm Kalaari Capital, bringing nearly two decades of IT sector experi...15 Jun, 2026, 10.31 PM IST
- Psychology says comparing your timeline to others may be damaging your confidence: Why seeing others succeed makes people question their age, choices and futurePsychology does not suggest that confidence comes from completely avoiding comparisons with others. Instead, self-confidence tends to grow ...14 Jun, 2026, 09.06 PM IST
- The World Cup Reminds Us of the Animal Origins of FootballPigs' bladders were once a versatile tool, serving as containers for lard, preserves, and even in scientific and medical applications. Thei...14 Jun, 2026, 09.40 AM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...11 Jun, 2026, 08.45 AM IST
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