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AFFORDABLE SUPERFOODS INDIA
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
- Skip supplements, eat this Rs 10 fruit: Fitness coach reveals weight-loss & immunity boosting food with fibre and proteinWinter brings affordable health with guava. Fitness coach Siddharth Tiwari highlights this local fruit as a nutritional powerhouse. Guava o...
- ‘Don’t eat fruits randomly’: Fortis gastroenterologist explains who should have papaya, kiwi, berries, bananas and moreDr. Shubham Vatsya advises intentional fruit consumption for health. Papaya and kiwi aid constipation. Berries and papaya benefit acne-pron...
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...
- If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
- Obesity, diabetes, heart disease: 62% of Indians’ daily calories come from just 2 foods; Experts suggest healthier regional alternativesA new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...
- This Indian vegetable could be a secret superfood loaded with all nutrients you needBathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed wit...
- Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologistPumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart heal...
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
- Growing gets tough: Silent on millets, has Budget 2024 stepped off the gas on an agri revolution?Despite much fanfare in the past few years, millets are still not the first choice of grain in the country for a variety of reasons. Every ...
- Here's why Instagram can't get enough of Gond Katira this summerGond katira, or tragacanth gum, has emerged as a popular summer superfood on Instagram, celebrated for its numerous health benefits. This t...
- President Murmu addresses joint session of Parliament: Key highlightsPresident Droupadi Murmu addressed the joint session of Parliament on Thursday, congratulating new MPs and emphasizing the mandate given to...
- Superfood startup Nourish You acquires vegan brand One GoodAs part of the deal, the One Good team, including CEO & cofounder Abhay Rangan, CFO & cofounder Radhika Datt, and COO Dhivakar Sathyamurthy...
- Supply disruptions, weather vagaries most felt by Global South: PM Modi at G20 Agriculture Ministers meetingPrime Minister Narendra Modi while addressing the ongoing G20 Agriculture Ministers' Meet on Friday said said in the most vital sector of a...
- PM Modi for reliable supply chains in SCO regionThe Covid-19 pandemic and the Ukraine war have hit global supply chains, Modi said in his address on Friday to the expanded SCO session in ...
- PM Modi pitches for developing reliable, resilient and diversified supply chains in SCO region amid crisisModi said there is a need for the Shanghai Cooperation Organisation (SCO) to develop reliable, resilient and diversified supply chains in t...
- Celebrity chef Jamie Oliver to open first eatery in DelhiJamie's Italian is a 120-130 seat restaurant serving a full Italian menu "priced at a very affordable level."
- Why India needs a 'quinoa revolution' to solve malnutrition, diabetes and cardiac problemsHollywood stars glorified it, NASA de-mystified it. It is now up to India to embrace the healthy food and check malnutrition.
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