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ACID REFLUX TIPS
6 ways to manage acid reflux naturally: Harvard-trained gut doctor shares simple tips without medicationsMaking small adjustments to your habits can significantly lessen nighttime acid reflux and discomfort, claims Harvard-trained gut doctor Dr...- Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
- Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
- Gond Katira's 5 benefits: What studies say is the right way to consume it for maximum health benefits during summerGond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and di...
- Acidity and heartburn very often? Harvard-trained doctor has 5 easy remedies to improve your digestive healthHeartburn and acid reflux are common digestive issues often triggered by diet and lifestyle. Gastroenterologist Dr. Saurabh Sethi suggests ...
- Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
- Esophageal cancer or GERD? The overlapping symptoms, and the one thing that sets them apartHeartburn is common, but persistent chest discomfort or difficulty swallowing could signal serious issues. Gastroesophageal reflux disease,...
- A simple burning sensation could mean more than you think and it’s not related to heart, says Harvard-trained gut doctorChronic heartburn, often caused by stomach acid reflux, can lead to serious health issues like esophageal cancer, as highlighted by Dr. Sau...
- Doctors reveal the perfect daily water intake to flush uric acid and protect kidneysDrinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney stones, and ot...
- 1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...
- Weight loss starts at dinner: The right time to eat for fat reduction and other science-backed benefitsEmerging research highlights that eating dinner early can support weight management, improve digestion, enhance sleep quality, and reduce t...
- Fake ENO, toothpaste & cigarettes flooding Delhi: How criminals are making big money off everyday products, and putting your health at riskDelhi Police have dismantled a counterfeit goods racket, arresting six individuals involved in the production of fake antacids, toothpastes...
- 5 dangerous things that happen to your body when you eat after sunset: Doctor explainsEating late at night can harm your health. It may cause digestion problems and weight gain. Poor sleep and blood sugar spikes are also risk...
- Can late-night snacks speed up your metabolism? Experts reveal the surprising truthDespite claims of boosting metabolism and aiding weight loss, eating before bed doesn't magically burn calories. Experts debunk the myth, e...
- 8 simple tips to stop heartburn at nightStruggling with heartburn that keeps you up at night? You’re not alone. Discover 8 easy and effective tips to prevent acid reflux while you...
- How to use a 30-minute walk before bed to level up your healthA 30-minute walk before bed can improve sleep quality, boost metabolism, enhance mental health, and aid digestion. Walking at night helps r...
- Acidity Relief: 10 Foods That Work WondersAcidity Relief: 10 Foods That Work Wonders
- All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritisAvoid caffeine rich drinks that dehydrate your body and also cause acid reflux.
- What does your breath tell about your bodyMajority of bad breath problems in people arise out of acid reflux. Acid reflux in longer run can cause heartburn, says Dr. Malhotra.
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