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YOGA FOR THYROID PROBLEMS
Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...- The hidden triggers behind high BP — doctors say these common behaviours are to blameMany people have high blood pressure without knowing it. Doctors say simple daily habits can quietly push BP higher. Things like salty food...
- Waking up with body pain every morning? Ayurveda explains hidden cause and easy rituals to heal naturallyAyurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional Ayurvedic routi...
- Menopause and weight gain: The reasons, diet change and here’s how to take control naturallyMenopause weight gain stands out as one of the major challenges many women experience due to hormonal changes, a reduction in metabolism, a...
- Why you’re still seeing hairfall even after using "good" hair productsEven with premium hair products, persistent hair fall can stem from internal issues like hormonal imbalances or nutritional deficiencies. S...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- Yoga for thyroid problems: 5 poses to balance your hormones naturallyYoga for thyroid problems: 5 poses to balance your hormones naturally
- Shattering the Silence: Paving the path for cardiovascular wellness and diabetes care through the lens of Indian womenDr. Sarita Rao, Dr. Shehla Shaikh, and Dr. Anupama Dubey dive into the spectrum of heart health and diabetes in the latest drop of the USV ...
- Not making any false ad, ready for even death sentence if found guilty: Patanjali Ayurved"Patanjali have made thousands of people free from several diseases like BP, sugar, thyroid, asthma, arthritis, obesity, liver and kidney f...
- Over 40 and struggling to lose weight? Here are a few tips to help you copeIf you are someone who has given up sugar & is still not seeing results, you are not alone.
- 8 health issues that affect every working mom. Here’s how to stay fit and fineAccording to a survey, 75% of working women suffer from one health problem or another.
- Bills on central councils for homoeopathy, Indian medicines get Rajya Sabha nodHomoeopathy Central Council (Amendment) Bill, 2020 seeks to further extend the time to form the Central Council of Homeopathy by a year, af...
- The doctor will see you now – virtuallyBringing relief to patients seeking doctors’ visit amidst a pandemic, telemedicine startups are not only offering easy online consultations...
- This World Heart Day, take extra care of your heart, if you work in rotational shiftsOver time, this takes a big toll on one’s health.
- How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
- From treating back pain to bronchitis: Here is why you must start practicing yogaPeople look at yoga in different ways. For some, it is a form of exercise, while for others it is a life-saver.
- Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
- The struggles of a single motherMirror writer and single mom Anjana Vaswani chats with three others of her tribe on raising kids alone with one eye on blood pressure.
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