Army Chief General Upendra Dwivedi emphasized yoga's role in enhancing soldiers' physical, mental, and emotional resilience, calling it a w...

Yoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...

Yoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...

International Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...

Prime Minister Narendra Modi is set to inaugurate multiple development projects worth Rs 18,880 crore in West Bengal during his two-day vis...

The week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...

Indian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...

The Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...

Spiritual teacher Sadhguru explains that the feeling of isolation and helplessness during difficult times stems from a psychological illusi...

A new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...

“Being mentally fit is crucial. I make a conscious attempt to take care of my mental well-being. I practise meditation and yoga three to fo...

“Mediation helps me keep myself calm and composed and provides me with space and energy to accept the situation first and lead to a solutio...

“Avoiding sugar in my diet is crucial to stabilize my mood. I'm a strong advocate of mental wellness, both for myself and among my peers. A...

“Maintaining a calm demeanor in the equity markets is crucial for making sound decisions. To achieve this, I focus on three dimensions of f...

India Inc on Monday stressed on the need to have a balanced life and encouraged the practice of yoga in order to maintain physical and ment...

Yoga works a long away for prevention of cancer.

Mitali Srivastava, a senior clinical psychologist at the CIMBS said, therapies are beneficial in problem-solving and decision-making strate...