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YOGA FOR MENTAL RESILIENCE
Weekly Numerology Horoscope (6th - 12th July, 2026): Universal Number 2 Energy Could Change Everything This WeekThe week of July 6 to July 12, 2026, resonates with the calm and supportive energy of Number 2. After the bold, action-oriented vibration o...- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
- Yoga enhances physical, mental, emotional resilience of armed forces personnel: Army ChiefArmy Chief General Upendra Dwivedi emphasized yoga's role in enhancing soldiers' physical, mental, and emotional resilience, calling it a w...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- PM Modi to mark Paschimbanga Divas, lead Yoga Day events in KolkataPrime Minister Narendra Modi is set to inaugurate multiple development projects worth Rs 18,880 crore in West Bengal during his two-day vis...
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...
- Lightness, warmth, promise to build stronger India together mark much-awaited meeting between PM Modi and Gurudev Sri Sri Ravi ShankarThe Art of Living International Center witnessed a historic gathering on Sunday as the Prime Minister Narendra Modi joined Gurudev Sri Sri ...
- Sadhguru reveals how you can smoothly handle hardships in life: ‘Stop competing with the universe’Spiritual teacher Sadhguru explains that the feeling of isolation and helplessness during difficult times stems from a psychological illusi...
- Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthA new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...
- Mind Over Money: This MD practises meditation and yoga 3-4 times a week to find inner peace and clarity“Being mentally fit is crucial. I make a conscious attempt to take care of my mental well-being. I practise meditation and yoga three to fo...
- Mind Over Money: 45 minutes of Sahaja yoga meditation daily helps this CEO from Indore stay mentally fit“Mediation helps me keep myself calm and composed and provides me with space and energy to accept the situation first and lead to a solutio...
- Mind Over Money: HP Singh explains why mental health is vital for individuals in leadership roles“Avoiding sugar in my diet is crucial to stabilize my mood. I'm a strong advocate of mental wellness, both for myself and among my peers. A...
- Mind Over Money: This expert stock picker makes her way to Everest base camp; spends 30 to 45 minutes on yoga daily“Maintaining a calm demeanor in the equity markets is crucial for making sound decisions. To achieve this, I focus on three dimensions of f...
- India Inc focuses on balanced life, encourages practice of yogaIndia Inc on Monday stressed on the need to have a balanced life and encouraged the practice of yoga in order to maintain physical and ment...
- Cancer care: Five yoga practices to build resilienceYoga works a long away for prevention of cancer.
- Yoga can help in tackling mental health issues: ExpertsMitali Srivastava, a senior clinical psychologist at the CIMBS said, therapies are beneficial in problem-solving and decision-making strate...
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