Apple has expanded its wearable lineup with Apple Watch Series 11, Apple Watch Ultra 3, Apple Watch SE 3, and AirPods Pro 3, introducing in...

Apple is getting ready to release Watch Series 11, launching alongside watchOS 26, promising significant health and fitness advancements. A...

Regular exercise is emerging as one of the most consistent and widely endorsed strategies for improving mental health. While medications an...

At WWDC 2025, Apple unveiled Liquid Glass, a new UI design across its ecosystem. It also showcased Apple Intelligence, its enhanced on-devi...

At its Worldwide Developers Conference (WWDC) event, Apple said these new features run on-device, meaning they don't require an internet co...

Apple has revealed watchOS 26. It brings a new Liquid Glass design and updates to several features. Fitness gets smarter with Workout Buddy...

A man's reckless stunt of performing pull-ups on live electric wires, shared by @FitnessHaven on Instagram, has gone viral, gaining over 2....

On Christmas Eve 2024, many gyms nationwide will remain open, albeit with adjusted hours and reduced schedules.

In a heartwarming display of dedication to fitness, Bollywood star Kartik Aaryan's recent gym video not only showcased his intense workout ...

Prateik Babbar, who earlier seprated from his wife Sanya Nagar is dating Priya Banerjee. They been friends for a while, met through a commo...

Manoj Nair, Head - India GDC at Fujitsu, devised a new work schedule in the lockdown.

When not groomed, we tend to get laid back and lack motivation, says Asheesh Grewal.

Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycli...

In times of social distancing, the Alchemy Group CEO said that workout routines have gone for a toss.

Not all friendships stand the test of time and unfortunately some of those bracelets you tied around your wrists loosen with time.

Flex your muscles with tricep dips on the bench while your friend adds the resistance by pushing on your shoulders.

As you ring in the New Year, do away with making resolutions for yourself this time; instead involve your partner to compile a list.