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VEGETABLE STIR FRY
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Harsh Goenka amazed by Japanese school lunches Americans are praising; viral video reveals whyA video shared by Harsh Goenka on social media highlights Japan's exceptional school lunch system, focussing strict hygiene, meticulous nut...
- Bangkok food vendor curbs push city staple from the streetsAcross Bangkok, aromas of garlic, chilli and grilled meat drift from roadside stalls and carts, but tighter controls on vendors threaten li...
- Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...
- Don’t like broccoli? 5 tastier substitute superfoods that pack a nutritional punchBroccoli may be known for its impressive nutritional value, but its strong, sometimes bitter taste often divides opinions. Fortunately, the...
- Blood sugar boosters: 7 frozen vegetables dietitians recommend you eat todayFrozen vegetables can be healthy and help control blood sugar if you choose the right types. Low-carb, high-fiber veggies like broccoli, sp...
- Oxford English Dictionary announces new inclusions with cultural terms like Spice Bag, GigilThe Oxford English Dictionary (OED) has officially added spice bag, Ireland’s beloved fast-food dish, and gigil, a Filipino word describing...
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
- 10 Onam Sadhya dishes you can easily make at home. Check recipesOnam Sadhya, a traditional vegetarian feast from Kerala, features a variety of dishes blending sweet, sour, spicy, and savory flavors. Key ...
- 'Don't wash vegetables after cutting': ICMR has some healthy cooking tips for youICMR releases recommendations on healthy eating habits and cooking methods, advising against excessive washing of food grains and legumes. ...
- Add a spicy twist to you weekend with turmeric-black pepper chicken & asparagusServe this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs.
- Celebrate Odisha Day 2023 with these lip-smacking traditional Odia dishesIt is time to celebrate Odisha Day 2023 in style with traditional Odia dishes like Maha Prasad, Pakhala, Santula, Cheena Poda and Kora Khai.
- Plan Independence Day menu in advance! This monsoon, indulge in seafood soup, fried chicken wings & BBQ smoked fishDitch eating out, and try these delicious recipes.
- Winter delights: Avoid stepping out, and treat yourself to one-pot chicken soup & coconut brothPick up fresh tomatoes, traditional winter carrots & juicy beans for these warm meals.
- Dabba pav: Goan version of Mumbai's favourite snack is the upgraded vada pav that you need to haveWhile the temptation to tamper with vada pav might seem treacherous, there does exist an evolved version.
- Chicken Neiiong, Nga taoba thongba: Whip up a delectable Northeastern meal at homeRecipes that promise you a meal to remember.
- Three delicious, simple recipes to add to your Eid celebrationsWhether you want to satiate your sweet tooth with Baklava or would rather indulge in some mouth-watering haleem, here's something for every...
- Recipe of the Day: Rustle up the Chilean sea bass...gourmet French styleThe Imperial hotel's Chef Prem K Pogakula shares the secret for that perfect dish.
- Five Asian Sauces you should have in your kitchenHoisin can be used for stir-fries, and as a dipping sauce for spring rolls, fried wontons and soups, particularly Vietnamese pho.
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