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VEGAN PROTEIN SOURCES
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition forever
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...09 May, 2026, 02.40 PM IST
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...07 May, 2026, 02.52 PM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- Eggs vs peanuts vs protein bar vs tofu: Top gastro doctor ranks best protein choicesA gastroenterologist rated popular protein sources, with eggs and chicken scoring a perfect 10 for quality and absorption. Salmon and Greek...25 Feb, 2026, 12.47 PM IST
- How much protein is right? Experts reveal the daily amount you really needProtein is an important nutrient that helps your muscles, bones and overall health. Experts say most people need more protein than they thi...09 Dec, 2025, 10.43 PM IST
- Bengaluru techie lost 4 kilos in 45 days: Techie, vegan with PCOS, opens up about her weight-loss diet without dairy productsBengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness transformation. She now co...05 Dec, 2025, 12.28 PM IST
- ‘Gully Boy’ Ranveer Singh launches ₹3,000 per kg fermented ‘future of protein’ powder: Here’s what experts sayBollywood actor Ranveer Singh has entered the protein supplement market with SuperYou Pro, a fermented yeast protein powder. Singh claims i...13 Aug, 2025, 12.15 PM IST
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...03 Jul, 2025, 12.42 AM IST
- Are Vegans missing out on muscles? Study reveals shocking pitfalls in plant-based dietsA new study warns that half of long-term vegans may suffer from nutrient deficiencies, particularly in amino acids lysine and leucine, cruc...17 Apr, 2025, 06.55 PM IST
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...10 May, 2024, 11.49 AM IST
- Is this the future of food? A $500-million opportunity is slowly becoming a bigger portion on our platesWhile the vegan market in India is steadily growing, several challenges need to be resolved for the products to become more pocket-friendly...10 Sep, 2023, 09.19 AM IST
- Vegan health-wellness brand Fitspire to expand into non-metros, also enter international marketsFounded in 2020 by IIM Lucknow alumnus Vipen Jain, along with co-founders Nidhi Jain and Hinah Sawhney, Fitspire provides health and wellne...16 May, 2022, 04.33 PM IST
- Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.26 Dec, 2020, 08.55 AM IST
- Virus spurs Chinese interest in vegan eggs as protein sourceEven before the outbreak, China was already experiencing protein shortages thanks to the spread of African swine fever and its impact on po...04 Mar, 2020, 09.58 AM IST
- Captain Kohli turns vegan, feels it has improved his gameVirat Kohli decided to stay away from animal protein four months ago and feels it has helped his game. Kohli’s current diet includes protei...07 Oct, 2018, 06.46 AM IST
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.13 Feb, 2018, 01.04 PM IST
- Five myths surrounding vegetarian dietMisconceptions over the years have surrounded vegetarian diets and those who adopt them. Let's view the myths and see the actual reality.18 Jun, 2015, 10.10 AM IST
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