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VEGAN PROTEIN SOURCES
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- 6 high-protein vegetables to keep you full and fitAchieve your fitness targets with these six high-protein vegetables essential for any vegan diet. From the complete protein of edamame to t...
- Ryan Fernando reveals the best and worst protein sources - His ratings will shock you!Nutritionist Ryan Fernando recently shared in a social media post, a rating of popular protein sources, rating them for quality, nutrition,...
- 7 budget-friendly protein sourcesProtein is essential for muscle, metabolism, and overall health, but high costs shouldn’t stop you. These seven affordable protein sources ...
- 4 best vegan protein sources in the Indian dietBuild a high-protein vegan plate with Indian staples. Understand why protein matters, how to complete amino acids with desi combos, and the...
- 7 best vegan & vegetarian protein sources for weight loss and muscle healthLosing weight as a vegan or vegetarian is possible with the right protein sources.These nutrient-packed foods keep you full, support muscle...
- Top 8 plant-based protein foods in India you should try outGo beyond paneer and tofu. These 8 Indian plant-based proteins are packed with nutrients, affordable, and easy to add to your daily meals, ...
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...
- 8 vegetarian foods with more protein than paneerFor vegetarians seeking high-protein alternatives to paneer, these foods are excellent choices. Packed with nutrients and amino acids, they...
- How to use soybeans to supercharge your protein intakeHow to use soybeans to supercharge your protein intake
- How vegans can get enough protein? What ICMR saysHow vegans can get enough protein? What ICMR says
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
- Top 5 best vegan protein sourcesProtein is an essential component of our nutrition, accounting for approximately 17% of body weight, and is the primary component of our mu...
- Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.
- Captain Kohli turns vegan, feels it has improved his gameVirat Kohli decided to stay away from animal protein four months ago and feels it has helped his game. Kohli’s current diet includes protei...
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