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VEGAN DIET
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Rs 65,000 Birthday shock: 19 drinks, 28 starters and 5 pizzas—Bengaluru boy says ‘never celebrating again’A young man in Bengaluru has vowed to stop celebrating his birthday after a recent celebration resulted in a staggering ₹65,208 bill. The e...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Nearly 60% Americans eat vegetarian or vegan meals, says study; check the difference between vegetarian and vegan diet and the key reasons driving change in eating habits across the USA growing number of Americans are adopting vegetarian and vegan diets, driven by health and wellness concerns. Recent surveys indicate that...
- This surprising diet helps Type 1 Diabetes patients slash their insulin useA new study suggests a low-fat vegan diet can significantly reduce insulin needs for type 1 diabetes patients. This dietary change may also...
- Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...
- 5 Plant-Based & Vegan Diets Popular Among Celebrities WorldwideMany celebrities prefer plant-based and vegan diets for better health, ethical reasons, and environmental impact. Let’s explore the top fiv...
- World Vegan day: Hollywood stars who are VeganWithin the glitter and gloss of Hollywood, Veganism among celebrities is expanding beyond the red carpet. The vegan lifestyle, which forgoe...
- Promising or problematic? Controversial study suggests vegan diets for cats may have health benefitsA new study challenges the assumption that feeding cats a vegan diet is unhealthy. The study surveyed 1,369 cat owners and found no evidenc...
- Thinking of turning vegan? Adopting a plant-based diet needs proper planningThere are several benefits attributed to a vegan diet as long as it is carried out properly.
- Are vegan diets unhealthy for our furry friends? Here's what research saysVegan pet food may not necessarily lead to nutrient deficiency, but proceed with caution!
- Raw vegan diets, if followed for a long time, may cause more harm than good. Here's whyThe same study also found that a strict, raw vegan diet increased levels of homocysteine.
- Joint pain, muscle stiffness after waking up? Study finds that vegan diet can help manage rheumatoid arthritisThere are also several types of arthritis.
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
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